Jon Kabat-Zinn, a father of the mindfulness and meditation movement in America, traveled to Beijing in November to help lead a cross-section of Chinese leaders and thinkers in a seven-day retreat. Chinese
For the first time in decades, America's obesity rate remained flat this past year, according to the United Health Foundation. Tell Me More host Michel Martin speaks with Dr. Reed Tuckson about the report.
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Your environment greatly influences your working disposition. Gather ’round to hear how. Hear ye, hear ye, kings and queens: Research suggests that if you want your knights to work together, you need sit
Our personalities, thought patterns and emotional responses are wired into our brains, says Richard Davidson, Ph.D., author of The Emotional Life of Your Brain, but you can change your brain. Here are
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WORCESTER, ENGLAND - OCTOBER 08: An apple picker gathers Gala apples in an orchard at Stocks Farm in Suckley, near Worcester, on October 8, 2013 in Worcestershire, England. According to English Apples
Can you hear it? There’s a nascent ethos of binaural business wisdom coming from progressive CEOs truly concerned with the health and well-being of their talent, and the deepening of our own mindful awareness