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Physiotherapy
Fix Your Form for 3 Strength Exercises Everyone Seems to Get Wrong
Health.com
From squats to deadlifts to front deltoid raises, you’ll soon be nailing it. Whether you’re a strength training newbie or a gym rat wanting to …
Workouts
Tone Your Entire Body With This High-Energy Dance Workout
Health.com
You’ll have a blast while burning all the calories. Dance is one of those cardio workouts that helps to tone your entire body while building your …
Hair
Chocolate Lilac Hair Is the Perfect Trend for Brunettes to Try This Season
Health.com - Samantha Lauriello
You're going to be seeing this look everywhere. Chocolate lilac hair is here, and it's slowly but surely taking over the world. OK, maybe that's a …
Michelle Obama
We Just Found Out What Michelle Obama Does to Get Her Gorgeous Glow
Health.com - Susan Brickell
Michelle Obama's facialist just revealed the secret to her radiant complexion. From light therapy masks to collagen peptide powders to facial oils, …
Sandals
8 Stylish, Comfortable Sandals for Walking All Day
Health.com - Dwyer Frame
Whether you're strolling the cobblestoned streets of Rome or chasing after your kids at Disney World, there's nothing like blistered toes and sore …
Sexuality
Cardi B Says Vagina Wedgies Can Give You a Yeast Infection in Hilarious Video—Is That True?
Health.com - Samantha Lauriello
We asked an expert if tight pants can really cause problems down there. Cardi B is easily one of the realest celebs on Instagram—and just when we …
Pregnancy
Mom Who Drank Alcohol Through Pregnancy Explains What Her 43-Year-Old’s Life is Like Today
Health.com - Melissa Willets
A mom who drank alcohol throughout her pregnancy shares what her grown daughter's life is like today. We recently reported on a study that found as …
Lips
The Biggest Lipstick Trend of 2019 Isn’t an Actual Shade
Health.com - By Erin Lukas
Glossy lipstick is one of biggest makeup trends of 2019. Check out how to wear shiny pink and red lipstick with these celebrity red carpet looks. If …
Tanning
The Best Self-Tanners for a Gorgeous, Natural-Looking Glow
Health.com - Kathleen Felton
By now, you better know that tanning is dangerous. Exposure to the sun's harmful UV rays boosts your risk of skin cancer, and studies suggest that …
Postpartum
Here’s How Jessie James Decker Deals With Postpartum Depression and Mom Shamers
Health.com - Rebecca Shinners
What she says is so relatable. Jessie James Decker often talks openly about her private life on Instagram—and after having three kids, it seems like …
Maintenance Sex Might Sound Boring—but It Could Save Your Relationship
Health.com - Hannah Harper
Your calendar could be the key to spicing things up in the bedroom. Anyone who’s been in a relationship knows that when life gets in the way, it’s …
Skin Care
This Woman Shared Her Cystic Acne Transformation and the Quick Fix That Actually Worked
Health.com - Renee Cherry
Lisa Paddock started getting cystic acne in her 20s but saw a major improvement in her skin (and her entire outlook!) once she started using products …
Hair Color
The Smoked Marshmallow Hair Color Trend Will Convince You to Go Blonde in 2019
Health.com - Victoria Moorhouse
If you have trouble keeping up with getting your roots done, "smoked marshmallow" might just be for you. 2019 is the year of blonde — and its many, …
Motherhood
Desiree Hartsock Siegfried Posts 'Empowering' Message as She Shows Off Body Four Days Postpartum
Health.com - Jen Juneau
Desiree called the “fourth trimester” that she’s currently experiencing “no joke.” Desiree Hartsock Siegfried is giving her followers an honest look …
James Dean
What It Was Really Like to Try a Butt Plug for the First Time
Health.com - Ali Reaves
Despite my adventurous collection of sex toys, I've never been able to make myself orgasm. Could a butt plug change that? I’m a 25-year-old sex and …
This Is How Often Most Couples Have Sex, According to Science
Health.com - Ashley Mateo
Do it less frequently? Here's what that might mean. When it comes to sex, people tend to fudge the numbers. Penis size gets inflated, the number of …
Weight Loss
The Planetary Diet Cuts Back on Red Meat—and the Benefits Go Far Beyond Weight Loss
Health.com - Samantha Lauriello
Be healthier, save the planet, and more. Some people diet to lose weight, others do it to get healthy, and some change their eating habits to help …
Blackberries
5 Health Benefits of Blackberries (Including the Frozen Kind)
Health.com - Cynthia Sass, MPH, RD
Here are a few excellent reasons to enjoy the berries all year round. Blackberries are a hallmark of summer. Throughout the warmer months, you can …
Inflammation
What Is Cellulitis—and Is This Life-Threatening Skin Condition Contagious?
Health.com - Emily Shiffer
Experts explain how to protect yourself from this scary bacterial infection. Hives, rashes, acne—when something’s up with your skin, it's usually not …
Ready to Wear
These Are the Best Orthotic Insoles on the Market, According to Podiatrists
Health.com - Bella Gerard
It's a good idea to consider arch support when purchasing a new pair of shoes, but sometimes you need a little extra cushioning, especially if you …
New York City
The 12 Best Protein Treatments for Stronger, Healthier Hair
Health.com - Susan Brickell
Just like your body, your hair can benefit from protein.If locks feel limp or deadbeat, it could be a sign that you're due for a protein treatment. …
Massage Therapy
Fight Lower Back Pain With These 3 Stretches You Can Do From Your Desk
Health.com
Do these stretches in the morning, before you start to feel the aches. It’s 3 o’clock on a Wednesday, and uh-oh, that aching in your back has kicked …
Weight Loss
5 High-Protein Breakfasts to Jump-Start Your Weight Loss
Health.com - Julie Upton, RD
Start your day with a satisfying, metabolism-boosting meal starring these MVPs—most valuable proteins. Eating optimal amounts of the “right” protein …
4 Simple Stretches to Rid Yourself of Anxiety and Stress
Health.com
Plus, positive affirmations of self-love to help you own your power for the day. Hands up if you ever experience anxiety flushes or times when you …
Married at First Sight
Jamie Otis Recalls the Moment She Delivered Son at 17 Weeks Pregnant: 'He Was Perfectly Formed'
Health.com - Jen Juneau and Anya Leon
“You realize that there’s just a lot of things that are out of your control." Jamie Otis and Doug Hehner are counting their blessings despite the …
Christmas Eve
Mom Gives Birth to Baby With Fatal Brain Disorder So She Could Save Other Newborns' Lives
Health.com - Maressa Brown
Cleveland parents Krysta Davis and Dereck Lovett welcomed baby girl Rylei Arcadia on Christmas Eve. The time they spent with their daughter was all …
Makeup
Meghan Markle Just Wore One of 2019’s Biggest Makeup Trends
Health.com - Victoria Moorhouse
The Duchess usually likes her makeup simplistic, classic, and natural. By now, you’re probably up to speed on Meghan Markle’s beauty uniform. If her …
The 10 Best Sports Bras for Large Breasts
Health.com - Health Staff
These amazing sports bras that are easy to get on, offer stellar support and, most importantly, are still cute! Unfortunately, the bounce factor for …
Sexuality
Jazz Jennings Prepares for Gender Confirmation Surgery with a 'Farewell to Penis' Party
Health.com - Jodi Guglielmi
On Tuesday’s episode of I Am Jazz, Jazz Jennings looked to distract from the stress and seriousness of the surgery. Bye, bye penis! On Tuesday’s …
The Absolute Best Way to Get the Stink Out of Workout Clothes
Health.com - Jeannie Kim
I have a laundry problem. Specifically, I have a stinky workout clothing laundry problem. I'm not typically a smelly person (…pretty sure), but …

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Flips

Fix Your Form for 3 Strength Exercises Everyone Seems to Get Wrong

Tone Your Entire Body With This High-Energy Dance Workout

Chocolate Lilac Hair Is the Perfect Trend for Brunettes to Try This Season

We Just Found Out What Michelle Obama Does to Get Her Gorgeous Glow

8 Stylish, Comfortable Sandals for Walking All Day

Cardi B Says Vagina Wedgies Can Give You a Yeast Infection in Hilarious Video—Is That True?

Mom Who Drank Alcohol Through Pregnancy Explains What Her 43-Year-Old’s Life is Like Today

The Biggest Lipstick Trend of 2019 Isn’t an Actual Shade

The Best Self-Tanners for a Gorgeous, Natural-Looking Glow

Here’s How Jessie James Decker Deals With Postpartum Depression and Mom Shamers

Maintenance Sex Might Sound Boring—but It Could Save Your Relationship

This Woman Shared Her Cystic Acne Transformation and the Quick Fix That Actually Worked

The Smoked Marshmallow Hair Color Trend Will Convince You to Go Blonde in 2019

Desiree Hartsock Siegfried Posts 'Empowering' Message as She Shows Off Body Four Days Postpartum

What It Was Really Like to Try a Butt Plug for the First Time

This Is How Often Most Couples Have Sex, According to Science

The Planetary Diet Cuts Back on Red Meat—and the Benefits Go Far Beyond Weight Loss

5 Health Benefits of Blackberries (Including the Frozen Kind)

What Is Cellulitis—and Is This Life-Threatening Skin Condition Contagious?

These Are the Best Orthotic Insoles on the Market, According to Podiatrists

The 12 Best Protein Treatments for Stronger, Healthier Hair

Fight Lower Back Pain With These 3 Stretches You Can Do From Your Desk

5 High-Protein Breakfasts to Jump-Start Your Weight Loss

4 Simple Stretches to Rid Yourself of Anxiety and Stress

Jamie Otis Recalls the Moment She Delivered Son at 17 Weeks Pregnant: 'He Was Perfectly Formed'

Mom Gives Birth to Baby With Fatal Brain Disorder So She Could Save Other Newborns' Lives

Meghan Markle Just Wore One of 2019’s Biggest Makeup Trends

The 10 Best Sports Bras for Large Breasts

Jazz Jennings Prepares for Gender Confirmation Surgery with a 'Farewell to Penis' Party

The Absolute Best Way to Get the Stink Out of Workout Clothes