Great Lakes Church

15 Flips | 1 Magazine | 10 Followers | @HealthChallenge | 2016 Health Challenge

Our Bodies Are Important to God

Why what you eat matters.Do you think your body matters?It could sound like a stretch, but how we answer this question reveals what we think about …

What Good Are Proverbs?

<b>4</b> Poor is he who works with a negligent hand, But the hand of the diligent makes rich.<p><b>6</b> Go to the ant, O sluggard, Observe her ways and be wise,<p><b>7</b> …

Old Testament

10 Ways To Fit More Protein Into Your Diet

I’m BORED! Have you ever heard someone in your family use those words?<p>Most of us have.<p>I barred that word from my house. Whenever someone said they …

Kids

How long does it really take to break a habit?

Hopes&Fears answers questions with the help of people who know what they're talking about. Today, we ask psychologists, scientists and self-help …

Psychology

Denzel Washington\'s tips for prayer and gratitude: \'We all fall short, we all got plenty\'

Denzel Washington has a tip for making sure the faithful don't skip their morning prayers – put your shoes "way under the bed at night".<p>Doing that, …

Filmmaking

Fitness GIF Demonstrates 48 Exercises Perfect for New Year’s Resolutions

The beginning of a new year provides a natural time for reflection and goal setting. One of your 2016 resolutions might be to live a healthier lifestyle and have a regular exercise routine. If that's the case, then motion graphics studio ccccccc has the perfect way to get you moving. They recently …

iPhone fitness apps to help you keep that New Year's resolution

Getting fit is ultimately about time, effort, and determination -- you can do it without any technology -- but there are a number of iOS apps out …

Apps

On the Seventh Day, We Unplug: How and Why to Take a Tech Sabbath | The Art of Manliness

In 2012, the average American consumed 13.6 hours of media each day. By 2015, that number is expected to rise to 15.5. These figures include media …

Standing Six Hours a Day Reduces Risk of Obesity by One-Third

<b>By Dr. Mercola</b>The evidence is overwhelming and crystal clear: avoiding sitting is a key component of a health-promoting lifestyle.According to Dr. …

The No. 1 Thing That's Preventing You from Changing Your Health Habits

<b>By Dr. Mercola</b>Many Americans are striving to be healthier. A 2013 survey revealed that 57 percent of U.S. adults are concerned with eating a …

Eat Real Food for Health and Longevity

<b>By Dr. Mercola</b>Dr. Michael Greger is a nutrition expert, physician, and founder of NutritionFacts.org, is the author of an excellent new book, "How …

The Truth About Sugar

<b>By Dr. Mercola</b>"The Truth About Sugar" features Cara Patterson, Rick Shabilla, Audrey Cannon, and Simon Gallagher, who between them consume nearly 120 …

Most Popular Health and Fitness Posts of 2015

For something so important, there’s an awful lot of confusion over health and nutrition. This year, we covered more health and fitness than ever …