He Pan

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Want More Purpose in Your Life and Work? Here's the Answer | Inc.com

For those of us chasing success, all it takes to convince us to click on a link is a mention of the word in a headline. Who can blame us? We think it'll offer the insight we need to get closer to achieving our dreams.<p>But does reading those pieces really put us on a path to success? Those articles …

Self-improvement

Want to Be a Lot Happier? Never Do Any of These 9 Things | Inc.com

If you're less than happy with your life -- either personally or professionally -- the problem isn't education, upbringing , a lack of opportunities, being held back by other people, or even bad luck.<p>If you're unhappy, the problem is you. While approximately 50 percent of your happiness (your …

Happiness

Morning ritual: The 7 steps that will make you happy all day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?<p>Research shows that being …

30 Behaviors That Will Make You UNSTOPPABLE

This curated column is authored by leadership & startup consultant Benjamin Hardy AThe post 30 Behaviors That Will Make You UNSTOPPABLE appeared …

Motivation

This Simple Exercise Can Help You Live a More Meaningful Life | Inc.com

Happiness, according to the latest psychology research, comes in two distinct flavors. The first type is the simple, fleeting pleasure we get from satisfying a desire. How you feel when you indulge in an ice cream cone or buy yourself something nice, for example.<p>This sort of happiness feels nice, …

Happiness

12 Powerful Tactics That Will Help You Banish Self-Doubt and Get Back to Work | Inc.com

Often, people stand between themselves and success.<p>In our work with large organizations and individuals, we've learned that the number one impediment to success is not lack of time, limited resources, or a difficult boss or team. It's you!<p>We doubt ourselves, fear failure, feed ourselves negative …

Self-confidence

With These 7 Tools, Your Life Would Be Much Easier And Happier

We live in a high-speed world. Everything is automated and automatic. We have access to information on everything imaginable in the palm of our hand …

Apps

Tibetan Buddhist Master Reveals the Best Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

Meditation

The 12 Habits of Happy People | Inc.com

Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and conquering their fears helps them to achieve …

Happiness

5 Life-Changing Realizations About Fear and Anxiety

<b>“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” – Isabel Allende</b><p>I was lying on the sofa in my tiny flat in …

The Unexpected Drawbacks To Positive Thinking

One psychologist explains why you “can’t expect people to change their mind-sets the way they change their underwear.”<p>What could possibly be bad about “staying hopeful” or wrong about trying to “think positively”? Coaches and experts routinely say that fixing our mind-sets can help us fix most of …

The Grand Adventure: The North Rim of the Grand Canyon

The last few months of meticulous preparation had led us up to this point. It was a trip of over 4 years in the making for us, as we could never find …

20 Things that Will Matter a Lot Less to You in 20 Years

Too often we let the little frustrations of each day blind us to the beauty in front of us. We get caught up in our own heads, and literally don’t …

Social Media

Want to Raise Successful Daughters? Help Them Destroy This Crippling Source of Self-Doubt | Inc.com

Of course girls can be smart! But they can't be "really, really smart"--the way boys can be--right?<p>It probably bothers you to read that, and it should. For one thing, it's obviously not true. Unfortunately, it's also what new research suggests most American girls learn to believe----starting as …

Self-improvement

100 movies on Netflix that everyone needs to watch in their lifetime

It's become harder on the movie front, as Netflix boosts its TV side, but you can put a good dent in some classic films if you have the right guide.<p>That's why we're here.<p>We have searched through all of the latest titles on the streaming giant so you don't have to, and we've put together the 100 …

52 Ways You Can Be Kinder to Yourself | Inc.com

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves.<p>Life's tough enough, stressful enough, hard enough, …

Self-help

Small Things You Do Can Make You Way More Productive, Here's How

<i>Blink.</i><p>It’s 9:50 AM. Work starts in 10 minutes; I am punctual, awake, and ready for the day. <i>Awesome</i>.<p><i>Blink.</i><p>1:00 PM.<p>Wait, what?!<p>I shut my eyes tightly …

Time Management

Nothing Can Stop You From Chasing Your Goal! If You Think You Can't, Watch This Video!

The Dalai Lama Reveals the Ultimate Routine to Brighten Your Morning

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body …

Mindfulness

Feature: Nindies and Nintendo Switch - Developers Reflect on the New Console

It's been a little while since the major Nintendo Switch unveiling, with a clearer picture now on the system's capabilities, games and prospects. …

Wise Ancient Philosopher Reveals the Ultimate Secret to Stop Comparing Yourself to Others

It’s human nature to compare yourself to others. But for many people, comparing all the time can become overbearing to the point that you find it …

Mindfulness

If You Include These 5 Habits In Your Life, You Can Hugely Boost Your Confidence

A lack of confidence will hinder progress. Read which habits will help you cultivate confidence to achieve your personal best definition of success

BOOK REVIEW: 'China and the New Maoists'

The People’s Republic of China (PRC) was founded in 1949 by Mao Zedong. Although it was a collective effort in which immortal eight elders such as Deng Xiaoping and Bo Yibo also played a major role, Mao was chosen as the face of China’s Communist Party (CCP) until his death in 1976. Between 1949 …

China

10 Yoga, Meditative And Restorative Techniques Infographic To Improve Your Sleep Quality

Time flies. It seems as if it's only yesterday when our parents had to drag us, kicking and screaming, to our beds at 9 and make sure we fall asleep.

Live A Happy & Successful Life You've Always Imagined With These 4 Simple Steps

Happiness and success are both subjective. There is no doubt about that. Despite having vastly different standards, few would be bold enough to call …

Time I

The collapse of parenting: Why it’s time for parents to grow up

If anyone can be called the boss in modern, anti-hierarchical parenthood, it’s the children<p>For modern families, the adage “food is love” might well …

Parenting

Six Things to Start Doing Now (not Resolutions!)

New Year, New You. Ugh, we've heard it all before. Every January to be specific. But trying to create major change for a new year based on the idea of a "resolutions" rarely works. It's about really taking a step back to see how and where you can enhance your daily life.<p>I get it; thinking about …

5 Ways To Be Happier At Work

Whenever a report comes out ranking the world’s happiest countries, I eagerly search for the United States and am always disappointed to find it never makes the top ten. The latest, the “World Happiness Report 2016 Update,” puts the United States in the 13th spot nestled between Austria and Costa …

Happiness

How to Do Less When You Have More to Do | Inc.com

Time management is not always all it's cracked up to be. When you apply it successfully, you end up doing more--not less--of what you need to be doing.<p>Most people who follow time management programs find that they actually decrease their productivity and effectiveness.<p>If you want to get things …

Time Management

The Legend Of Zelda Was Planned On These Sheets Of Paper

There’s something about analog development materials. Take, for example, these <i>Legend of Zelda</i> original design documents. Hand drawn on paper, they …