Hunter Damper

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10 Rules For Ripped Abs!

Vital Stats<p><b>Name:</b> Alex Savva <b><br>Occupation:</b> Founder of CircuitFIT, co-founder of Pharmafreak and SD Pharmaceuticals <b><br>Education:</b> BA in physical health and …

20 Minutes to Hard 'Core' Abs

It’s easy to knock out a few crunches or situps at the end of a workout and believe you’ve worked your core. Wrong! Effective ab work should never be …

Health

Boost Your Bench

Simple steps to take you from basic to advanced exercises—building new muscle along the way<p>Progressive Gains: Strong, Stonger, Strongest<p>Variety keeps your workouts fresh, but there are limits. If you try the reverse Canadian windmill extension before you've mastered the basics, you'll end up …

This High School Senior Bench-Pressed 700 Pounds, Because TEXAS

This is a clip of a teenager lifting 700 pounds.<p>I repeat, <i>this teenager bench-pressed 700 pounds.</i><p>[Matt] Poursoltani lifted a ridiculous 700 pounds on Saturday — a feat not only impressive because it’s 700 pounds but also because Poursoltani is a high school senior at Pilot Point High in Texas, and …

The Best Workout Plans for Men | Men's Health

40 Minutes<p>Total body<p>Dumbbells, Kettlebell<p>55 Minutes<p>Back, Biceps, Glutes, hips, Quadriceps, Triceps<p>Dumbbells, Pullup bar, Cable, Bench, Barbell<p>25 Minutes<p>All<p>Dumbbells, Bench, Barbell<p>22 Minutes<p>Total body<p>Dumbbell, Kettlebell<p>30 Minutes<p>All<p>Dumbbells, Pullup bar, Bench, Barbell<p>45 Minutes<p>All<p>Dumbbells, …

A Better Way to Bench Press

According to this study, adding the “elastic tension” of resistance bands (see Jump Stretch, Iron Woody) supercharges your bench press strength.<p><b>The</b> …

Best Power Moves: Part 2

1 of 5<p>On its surface, training to develop maximum muscular power may seem counterintuitive. Unlike training for size and strength, power training …

8 Tips to Burn More Fat

1 of 8<p>Burn It Up<p>This helps you with the simple philosophy behind fat loss: Burn more calories than you take in. If your goal is fat loss, incorporate …

Exercise

The Athletic Mind, Part 1: The Role of Perception in Athletics

Our perception is our filter on the world. <b>Perceptions can underlie our motivations, our choices, and the degree of confidence that we have in seeing</b> …

7 muscles you need to stop ignoring

While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and assisting muscles.<p>Ignore …

Exercise

30 Minutes to 3-D Shoulders

HUMANFITPROJECT

Stretching

Kenny Chesney - There Goes My Life

Kenny Chesney

Kenny Chesney - ACM Awards 2013 Performance

<b>Kenny Chesney</b> shows off his bulging biceps while at the <i>2013 Academy of Country Music Awards</i> held at the MGM Grand Garden Arena on Sunday (April 7) in …

Watch

What song will Luke Bryan sing on TODAY Aug. 16?

<b>Update:</b> 8/ 15: Thanks for helping Luke Bryan pick his set list Friday's concert but the vote has ended. Tune in on Friday to see him perform your winning pick as well as his other hits.<p>And if you're on the plaza for the concert – or even watching from home – tweet your photos to the hashtag …

Weekend Edition – A Pierre Cardin AMX now on eBay, but it will need considerable work…

Continuing on with the Weekend Edition, and I thought I found something while looking through the eBay listings… The title read like this: <b>1973 AMX GO</b> …

Zero recalls 268 motorcycles for troubled brakes

Zero Motorcycles is recalling 268 of its electric motorcycles due a faulty mounting bolt on the front brake caliper, which is prone to corrosion. Were the bolts to fail or fracture, the caliper could come loose and that could stop the front wheels. This, of course, would be very bad news at …

BeamNG.drive Tech Demo and Alpha Now Available for All

If you think back to last year, you may remember a series of videos from a startup company’s ambitious project that focused on bringing a realistic, …

Want a 2014 SRT Viper? You're going to need $1,919 more than last year, as the base price has climbed to $101,309. How you like them apples? More -> http://bit.ly/1d02XXM

Upside-down Camaro debuts in LeMons race

The man who, on the internet, goes by the name Speedycop has unleashed his latest crazy contraption on the racing masses at LeMons: an upside-down Camaro. Speedycop, self-described as "an eight-year-old kid trapped in a 40-year-old body, with just enough talent to pull off my wacky ideas," …

Is it outrageous that some Chevrolet dealerships are quoting customers a price for the 2014 Corvette Stingray $10,000 above sticker? More -> http://bit.ly/1cIhfO8

Adrian Beltre runs into left field to avoid tag

I don't think you're allowed to do that, Adrian.<p>Adrian Beltre is here for our amusement. Not so we can laugh <i>at</i> him, but so we can laugh with him. The latest in his never-ending series of random entertainment came on Sunday, when Beltre decided that he was going to get himself out of a rundown by …

Yu Darvish no-hitter update: Pierzynski tossed for arguing umpire's call

The perfect game ends with an argument and an ejection, but the no-hitter remains possible.<p>Yu Darvish was working against the Astros in the sixth inning in Houston, in the midst of a perfect game attempt. At least he was, until umpire Ron Kulpa called a potential strike three breaking pitch a ball. …