Holly Bican

11 Flips | 1 Magazine | 5 Likes | @Hbican12 | Keep up with Holly Bican on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Holly Bican”

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …

The Best National Park in Every State

America is a beautiful country and our National Park system is an amazing way to explore the best wilderness and historical destiations in all of the …

37 Things to Let Go of Right Now

There are plenty of things people say you should <i>start</i> doing with the beginning of a new year, but there are a few habits we should all let go of as …

10 Parts Of Cuba We Cannot WAIT To See

Cuba is a place unlike any other -- there aren't many places where you'll find old plantations, lush valleys, rich history and literary relics, all …

10 Things Confident People Don't Do

When people believe in themselves and their abilities without bravado, there are certain things they simply don't do.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In <i>The Empire Strikes Back</i>, when Yoda is training Luke to be a Jedi, he demonstrates the power of the Force by raising an …

Self-improvement

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.<p>There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing …

15+ Our Favorite Places in Spain

We love Spain. It’s been in our blood for as long as we’ve been a family. In 1985 we tossed our tent and sleeping bags into our little red VW Polo, …

10 National Parks You Have To Visit In The United States

With the National Park Service reaching the grand old age of 100 years old, there has never been a better time to visit the national parks that are …

Get ready for $69 flights from the US to Europe

How many hours do you spend sitting at your desk or on your couch just wishing you could fly somewhere far, far away? Listen, we know adulting is …

health

Advertisers praised for Paralympics ads that are 'as good as it gets'

A series of incredible ads that smash common perceptions of people living with disability have taken the world by storm, as the 2016 Paralympic Games …