Hazel Wood

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Recipe: Slow Cooker Golden Chickpea Soup

Slow Cooker Golden Chickpea Soup<p>Serves 6 to 8<p>2 tablespoons coconut oil <br>1 large onion, diced <br>2 cloves garlic, minced <br>1 tablespoon ground turmeric <br>2 …

19 Sweet Potato Recipes to Keep in Your Back Pocket

Sweet potatoes: they're the tubers (well, really the morning glory) that never fail you. They go to bat in recipes both savory and sweet, transitioning seamlessly from airy soufflés to stick-to-your-rib chilis to toasty waffles (seriously, give them a go). Hearty, versatile, healthy-ish, and a …

Recipes

19 Keto Lunches That Will Help You Stick to Your Resolutions

It’s probably not surprising that the vast majority of New Year’s resolutions have something to do with food and diet. It could be ditching gluten or …

How To Breathe Through Stress By Using What You’ve Learned In Yoga

As a yoga instructor, I often have people approach me and say they could never attend a class because they're not flexible enough. This is one of the …

8 Human Foods Safe for Dogs you Didn't Know About

I rarely ever hesitate to sneak her a little peanut butter, but I'm much too scared to spoil her with other human foods.<p><i>What if her little pug belly</i> …

A Mindfulness Expert Reveals 7 Morning Rituals That Will Transform Your Life

I think we can all agree that the morning is the most important part of the day. If you have a peaceful and productive morning, you’ll be ready to …

Meditation