What is the simplest, surest, safest way to diet? You just concentrate on losing weight for a few minutes every day. It couldn't be easier if you do as Dr. Solomon tells you to and follow the Meditation
...or tonight. Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.)
Ben Hart, a personal trainer and co-founder and CEO of Qinetic, tells BAZAAR how and why this new site is revolutionizing how you stay fit. Harper's BAZAAR: What led to the idea and concept of Qinetic?
With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour. Move over, coconut water, your big sister has come to town.
One cruel comment helped encourage her to change her life…for good. Miss South Texas Keli Kryfko—soon to compete in the Miss Texas pageant—used to weigh more than 200 pounds…in middle school. But then
Can their weak willpower rub off on you? You may head to the supermarket with the best of intentions—all organic, baby!—but if your junk food-loving partner tags along, you may find yourself caving to
It turns out you're not the only one who needs to make health a priority pre-baby. Considering having a baby anytime soon? You might want to make sure your cholesterol levels are in check—and your partner's
How to rise and shine…then rock that a.m. sweat session We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be
A new report on obesity says governments needs to get a grip on "obesogenic environments". What are they, asks Tom de Castella. The UK's National Institute for Health and Care Excellence (NICE) has put
It doesn't even involve exercise! "Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School
These options lift, control, and flatter for days. If you have big boobs, shopping for a swimsuit can be a challenge. You head to the fitting room with an armful of options and then spend your time trying
Jaclyn Helling, 29, shares her weight loss transformation story BEFORE: 186 lbs AFTER: 130 lbs Jaclyn Helling, a 29-year-old fund-raiser from Lenexa, Kansas, was heavy for as long as she could remember.
The pounds will NOT come back. Pinkie swear. Anyone who's ever lost weight knows that the hardest part isn't, in fact, dropping pounds. It's keeping said weight off. After all, once you don't see visual
Your wallet will thank you for reading this. Every time you go to the grocery store, you probably pat yourself on the back a little bit. After all, the fact that you're there means that you're making conscious