Hayley Roche

38 Added | 1 Magazine | 1 Like | 1 Following | @HayleyRoche | Keep up with Hayley Roche on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hayley Roche”

BRIDE BOGGLES: Finding The Ring

Fashion<p>by Contributor | 13 11 2014<p>Lucie Cave with husband-to-be, Ben Lunt<p><b>Welcome to</b> Bride Boggles*<i>, our shiny new wedding blog! Lucie Cave,</i> Heat'*s …

The Meditation Diet

What is the simplest, surest, safest way to diet? You just concentrate on losing weight for a few minutes every day. It couldn't be easier if you do as Dr. Solomon tells you to and follow the Meditation Diet he has worked out exclusively for BAZAAR—and you, from our May 1972 issue.<p>Ninety percent of …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

Happy Hour Virus, A Tool That Fakes Computer Problems So You Can Leave Work Early

TDA_Boulder has created the Happy Hour Virus, a tool that fakes a kernel panic, blue screen of death, or broken monitor so you can leave work early. …

Work-life Balance

Grazia

Social Networking: The Hot New Fit-Spiration Site

Ben Hart, a personal trainer and co-founder and CEO of Qinetic, tells BAZAAR how and why this new site is revolutionizing how you stay fit.<p>Harper's BAZAAR: What led to the idea and concept of Qinetic?<p>Ben Hart: My team and I created Qinetic because we saw a few very big gaps in the health and …

Fitness

Recipes for Beauty: Lemons

I love the old saying, “when life hands you lemons, make lemonade.” It carries such an empowering message about overcoming obstacles that we face day …

Battle of the Boxes! Birchbox vs. Ipsy May 2014 ♥ MakeupMAYhem Day 9

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

Food at Work: Setting the Table for a Healthy Workforce

Chances are, if you work, you eat food at work. If you work full time, at least one in four meals is likely consumed at the office or during work hours. If you're a young engineer in Silicon Valley, you might even eat all your meals at work. Compared with the 1970s, Americans work 200 additional …

Agriculture

This Texas Beauty Queen Shed More Than 100 Pounds. Find Out What Inspired Her to Do It

"I saw a photo of myself and realized I was three times bigger than my friends who were in the photo with me. I was wearing big shirts meant for sleeping as regular T-shirts. I stepped on the scale at 250 pounds two years ago, and 85 pounds later, I now weigh 165." <i>–Lisa Jacobs</i> <br>"I was getting …

The Weird Way Your Partner Affects What You Eat

In their first study, the scientists gauged 74 people's level of self-control, then paired them off into three types of couples: one person with high self-control and one with low, two people with high self-control, or two with low self-control. The duos were then asked to agree upon one meal off …

How Your Diet (and Your Partner's!) Can Impact Your Fertility

High cholesterol in women was associated with a longer time trying to get pregnant. But here's the real shocker: Couples who <i>both</i> had high cholesterol levels had the hardest time getting pregnant, when compared to couples who had cholesterol levels in the normal range. These results remained even …

6 Secrets to Getting Up for a Morning Workout

<b>Get a blast of sunlight.</b> <br>When your eye senses light, it sets off a chain reaction in your brain that leaves you feeling alert and energized, according to the National Sleep Foundation. Soak up rays by standing near an open window, or position your bed so it faces east and natural light will wake …

Are You Pushing Yourself Too Hard? 5 Signs of Self-Induced Stress

It's the American way to set goals. We find something important to us, and we say yes to doing whatever it takes to achieve said goal, because ultimately we believe that reaching our goal will make us feel more happy, satisfied or supported. And so like good achievers and doers, we go for it, work …

Happiness

5 Yoga Poses To Get You Through Your Midday Slump At Work

We know we're not the first ones to tell you this, but: Your desk job might be hurting your health.<p><i>Shocking</i>, no? Well, not really. Over the past few years, headlines have touted studies suggesting that sitting for hours on end can increase the risk of everything from certain types of cancers to …

5 Yoga Poses To Help You Fall Asleep

According to the National Sleep Foundation, 41 percent of parents and 34 percent of children reported difficulty sleeping in 2014. Part of the problem? Jam-packed evenings.<p>For all people -- not just parents or children -- it's important to properly wind down at night to ensure you clock your …

Who, What, Why: What is an 'obesogenic' environment?

<b>A new report on obesity says governments needs to get a grip on "obesogenic environments". What are they, asks Tom de Castella.</b><p>The UK's National Institute for Health and Care Excellence (NICE) has put part of the blame for obesity on "obesogenic environments". What are they? In simple terms, …

New Zealand

The Simple Thing You Can Do In The Morning To Lose Weight

It doesn't even involve exercise!<p>Shutterstock<p>"Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School of Medicine, published in the journal <i>PLOS ONE</i>, actually <i>doing it</i>—i.e., getting up and …

The Best Swimsuits for Women with Big Boobs

​These options lift, control, and flatter for days.<p>If you have big boobs, shopping for a swimsuit can be a challenge. You head to the fitting room with an armful of options and then spend your time trying on, wiggling and bending over, making sure that nothing will slip out and give the pool a show …

10 Ways to Stay Active While Coping With Illness

When you don't feel well, the motivation to do something active can be nonexistent. It is much easier to turn the TV on, check out and give into your symptoms. However, with chronic illness, this isn't always the best thing to do.<p>Staying active, even in a limited capacity, can speed recovery, keep …

Living Rooms

Confessions of a Recovering Perfectionist

I used to be a perfectionist. Actually, it would be more accurate to say I was a black-belt perfectionist! Not that I ever came close to being perfect, but I had an internal program that told me I should be. My quest for perfection didn't make me perfect, but it did bring me a whole lot of misery. …

Mental Health

Before and After Weight Loss Success Story: "I went from a size 14 to a 4!"

<b>The Change</b><br>Just walking or cruising on her bike left Jaclyn winded, but it took a doctor's visit to shake her into action. In addition to spying the number on the scale, she learned that she was scarily close to having high blood pressure. The doc suggested she drop 20 pounds—but that wasn't enough …

The Best Way to Maintain Weight Loss

Another reason that the mentor effect works wonders is that it's basically a constant reminder to get back to the mental place you were in when you actually lost the weight in the first place—and remembering your struggle makes it easier to resist goodies and hit the gym so you won't have to go …

3 Sneaky Reasons You're Accidentally Spending More on Groceries

<b>Companies Have "Downsized" Their Products</b><br>Today, you can get two packs of chocolate chip cookies for around $5, which is roughly how much those cookies cost a couple years ago. But don't be fooled: Even though the <i>price</i> is the same, the <i>value</i> has likely changed. Drastically. "Manufacturers often …

5 Yoga Poses To Put You In A Good Mood

Feeling sad? Try doing a moon salutation -- seriously.<p>Anecdotally, we all know yoga enthusiasts who swear that the meditative practice elevates their mood and keeps them sane amid otherwise hectic lifestyles. While the science isn't quite airtight, some studies suggest yoga can actually turn on and …

This Is The Key To Finding Happiness In Any Work You Do

Many of us, for good reason, strive to make what we love what we do. But even if your job isn't a reflection of your passions, you can still find a way to love the work you do every day.<p>Waiter Paul Paz joined HuffPost Live host Caroline Modarressy-Tehrani today to discuss finding happiness in any …