Hayley Loy

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The 33 Best Books of 2016

Add them to your reading list now.<p>With 2016 slowly winding down, it's the exact right time to catch up on the books you may have missed. Whether you're in the mood for excellent short story collections, sharply drawn fiction, or unbelievably gripping memoirs, scroll ahead for our round-up of the …

Presentation Training

Who Needs Presentation Training and Why?<p>May 04, 2016 By Maurice Decastro In Advice<p>Presentation training is so important because the ability to …

4 Science-Backed Methods to Stop Procrastinating

The post 4 Science-Backed Methods to Stop Procrastinating appeared first on Trello Blog.You have a huge deadline hanging over your head, and you know …

10 essential books on personal growth to boost your self-belief

Although it might sound cheesy, self-confidence comes from within. But sometimes we all need a little boost. So to help give you a nudge in the right …

Self-improvement

8 Ways to Declutter Your Life

If you have ever taken the time to realize how cluttered your life is with work, school, finances and entertainment that doesn’t leave much time for …

5 strategies that will help you figure out your most unique and valuable skills

How do I find the work only I can do? The work I am uniquely talented at, enjoy, and is rewarded by the marketplace?<p>I've spent more than a few hundreds of dollars on tests and quizzes and whiled away more than a few hundred hours working out the best way to answer that question.<p>To the extent I've …

8 Ways Smart People Act Stupid

It’s good to be smart. After all, intelligent people earn more money, accumulate more wealth, and even live longer. On the surface, being smart looks like easy living. But there’s another side to the story.<p>Intelligent people have a reputation for making dumb mistakes, especially in situations that …

Emotional Intelligence

The Science of Making Friends

Our number of friends starts to decrease steadily in adulthood; there are ways to reverse the tide<p>I’ve been going on a series of dates lately.<p>I exchanged numbers with the person sitting next to me at a Cabernet tasting at my favorite wine bar and went for a coffee with a neighbor I met walking my …

Sitting

Why Are You Always Staying Up Past Your Bedtime?

The consequences of not getting enough sleep are evident to all of us—and yet we’re constantly staying up later than what our internal biological …

7 Qualities You Should Never Settle On In A Relationship

Settle for where you go to dinner tonight, not your relationship.<p>You can settle on plenty of things in life: Where to have dinner for your mom's birthday, for instance, or booking the less expensive, but just as nice resort for your next vacation.<p>One thing you should never settle on? Your …

The Healthiest Weight Might Actually Be 'Overweight', Massive Study Finds

Wait, what?<p>A study spanning almost four decades and involving more than 100,000 adults in Denmark has found that those with an ‘overweight' body mass …

Diabetes

Gene editing can now change an entire species -- forever

CRISPR gene drives allow scientists to change sequences of DNA and guarantee that the resulting edited genetic trait is inherited by future …

Genetics

What Kind of Introvert Are You?

Are you an introvert? It depends on which book you read.<p>Here's a sampling of the various conceptualizations of introversion in pop culture …

Psychology

This Yellow Lab Named Stella Seriously Has The Perfect Life

Meet Stella, a yellow Lab that puts any happy person to shame. With her crazy ways of playing and drinking water, the enjoyment that Stella gets out …

Cute

5 Signs Of High Emotional Intelligence

Emotional intelligence predicts people’s ability to regulate themselves, manage other people, and achieve success. Research shows a link between emotional intelligence and career success. Not everyone is born with it, but unlike IQ, emotional intelligence can be acquired and improved with practice. …

Emotional Intelligence

11 classic novels that will make you a better leader

When we think about "leadership books," we tend to think about non-fiction titles like "Talent Is Overrated," "High Output Management," or the …

How to apply eye cream, sunscreen and moisturizer the right way

You splash some water on your face. You slap on moisturizer any which way. It's all pretty obvious, right? Not so fast. As it turns out, <i>how</i> you apply your skincare products can make a big difference.<p>In this goof-proof guide, New York-based dermatologist, Dr. Whitney Bowe, shares the right way to …

Skin Care

How to Become a Morning Person

<b>Time to finally wake up and get that proverbial worm.</b><p><i>For SELF, by Amy Marturana.</i><p>Photo: Tara Moore / Getty<p>We all have that friend that somehow jumps out of bed at the first chime of her alarm, and gets started with her packed day with a perky attitude. If she does it without a drip of coffee, it's …

Top 10 Websites to Learn a New Language Even If You’re Too Busy

You're reading Top 10 Websites to Learn a New Language Even If You’re Too Busy, originally posted on Pick the Brain | Motivation and Self …

6 Celebrity Manicurists Share Their Favorite Shades for Spring

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Chanel

10 Remarkable Habits of the Most Passionate People

Whether in business, politics, or entertainment, folks with passion have the ability to cause a stir, get our hearts beating, and spark passion in us as well. This is how they do it.<p>Exploring how successful people conduct their lives can motivate and guide our own. Sometimes, while seeking deeper …

personaldevelopment

23 Brownies That Are Almost Too Powerful

"This is too much chocolate." —said no one, ever.

11 Simple Budgeting Rules That Work

The idea of establishing and following a budget may sound great, but actually doing it can be downright hard. Luckily, you don’t have to hire an …

How A Former Child Actor Became One Of Britain’s Top Design Exports

Lee Broom’s fiercely independent creative career stretches from the Royal Shakespeare Company to the studio of Vivienne Westwood.<p>Many people would be shy about approaching a celebrity for an autograph, but for Lee Broom it turned out to be one of those made-for-Hollywood moments. When he was 17, …

Design

The key to feeling well rested isn't just the amount of time you sleep

While we are finally paying attention to the importance of sleep, the need for dark is still mostly ignored.<p><b>That's right. Dark. Your body needs it too.</b><p>Being exposed to regular patterns of light and dark regulates our circadian rhythm. Disruption of this rhythm may increase the risk of developing …

7 Ways You're Thwarting Your Own Happiness

Most people around the world agree that “being happy” is one of their most important goals. So, you would think that the smarter and more successful …

Happiness

8 Chic Organic Beauty Brands You've Never Heard of

In honor of Earth Day, the best all-natural wonders you'll have before any of your friends.<p>In honor of Earth Day, the best all-natural wonders you'll have before any of your friends.

15 Lucid Dreaming Facts That Will Make You Question Reality

Are you sure you aren't dreaming right now?