Hayley Harrington

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7 incredible Japanese destinations that tourists haven’t discovered yet

Japan is often known by tourists for its most popular attractions, like Mount Fuji, the cities of Tokyo and Kyoto, and its amazing shrines and temples.<p>But there's a lot more to the island nation than that.<p>We took a look at a Quora thread that asked, "what are some of Japan's best kept secrets," and …

Do You Feel Emotions Deeply? These Tips Might Help

Do you get overwhelmed by your emotions? You might be going about your day, and suddenly, an interaction sparks a strong feeling. Your fight, flight …

17 Things That Happen When You Have An Anxious Mind But A Laid Back Personality

There’s really no such thing as having an “anxious mind.” There is only having your anxiety fueled by your thoughts (which is something that everyone …

The Power of Habit Stacking and 7 Daily Habits I Love

I enjoy experimenting with habits to learn what combination best fuels my body, brain, heart and soul. There isn’t one right set of habits for …

Royal Charlotte lemon drizzle cake

• Preheat the oven to 180°C/350ºF/gas 4. Grease two 20cm springform cake tins with a little butter, line the bases with greaseproof paper, then dust …

Dessert

3 editing secrets for writing your best cover letter yet

You know that it's beneficial to have a second set of eyes review your application materials. Someone who can tell you that your resume looks good — …

Mental illness is a family illness | The Star

In the blur of hopelessness of my last depressive episode, the one clear thing was the weariness on my loved ones’ faces.<p>Over the years, they’ve …

Mental Health

20 March 2015: Time to Take Happiness More Seriously

<i>A profound shift in attitudes is underway all over the world. People are now recognising that 'progress' should be about increasing human happiness</i> …

Happiness

Best Meatloaf Recipe

<i>Did you make this recipe?</i><p>My Favorite Meatloaf Recipe<p><b>Yield:</b> 6 to 8 servings<p><b>Prep:</b><p>15 minutes<p><b>Cook:</b><p>1 hour<p><b>Total:</b><p>1 hour 45 minutes<p>After years of …

Create a Simple, Elegant Textured Metal Text Effect in Adobe Photoshop

Using textures often adds nice detailing to effects, and gives depth to flat designs. This tutorial will show you how to create a simple metal text …