Hayley Haigh

175 Flips | 4 Magazines | 4 Following | 1 Follower | @HayleyHaigh | Keep up with Hayley Haigh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hayley Haigh”

Book Review: The Mindfulness Solution for Intense Emotions

As a therapist who has worked with children and adolescents who struggle with emotion dysregulation, anger management, and trauma, I found DBT …

The gift inside borderline personality disorder (BPD)

Written by listed counsellor/psychotherapist: <b>Imi Lo: Specialist Psychotherapist, Arts Therapist & Coach</b><p>6th August, 20160 Comments<p><b>Related information:</b> …

Psychology

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ISPs

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

Singapore City: What to Do and Where to Eat in This World Class Food and Shopping Center

To many, the island of Singapore is nothing more than a gleaming amusement park -- a Disney World of Asia, with over the top attractions, five-star resorts and billion dollar parks. The streets are clean, the crime is low, and everyone seems generally happy to be there. For many Westerners, that's …

8 Coolest Bali Hotels: A Man's Guide

Bali has long been famous for its natural beauty. Now it has the top-notch accommodations to match. Bali’s five-star establishments hold their own …

Take a bow Japan! Polite people, clean streets, trains on time

dailymail.co.uk -- Jul 17<p>Let's go to Japan, my wife said. 'Why Japan?' I asked. 'Because it's an old civilisation, we see its products everywhere and …

5 Testosterone Boosting Foods

When it comes to everything that is male, testosterone is king. The ability to build muscle, burn fat and even have a satisfying sex life are all …

Nutrition

How to Be Friends With Someone Who Has Borderline Personality Disorder

Borderline personality disorder is a monumental pain to live with, both for those of us diagnosed, and those trying to support us. The diagnostic …

How floating naked may offer relief from pain, stress

Forty-eight-year-old Christine Jagde thought she had tried everything to relieve her debilitating migraines, until she stumbled upon a simple holistic therapy: floating in a tank.<p>"When I walked out of the float the first time, I felt relaxed, my headache felt better, and I thought, ‘OK this is …

I Have Borderline Personality Disorder, And I Am Not Crazy

I have struggled with borderline personality disorder and depression for much of my life. The past two years in particular, I was severely ill with treatment resistant depression. Add in the particulars of having borderline personality disorder (BPD) and you get someone who cannot think clearly and …

The Neurobiology of Borderline Personality Disorder

There is more to BPD than meets the eye. A complex interaction exists between environmental, anatomical, functional, genetic, and epigenetic factors.

Mindfulness

Borderline Personality Disorder Symptoms and Causes

<b>Borderline Personality Disorder (BPD)</b> is a mental health disorder that causes impulsive behaviours, intense mood swings, as well as severe problems …

Mental Health

Have Scientists Cracked the Mystery of the Bermuda Triangle?

National Oceanic and Atmospheric Administration/CC BY 2.0<p>The Bermuda Triangle, so named in a 1964 story in America's first pulp magazine, the infamous Argosy, has long been controversial. Its existence as a center for sunken ships and downed airplanes has never gained official traction: the U.S. …

4 Things I Wish I Had Known When I Didn't Have the Right Mental Illness Diagnosis

I always new I was a little different. A little more emotional than most people. But I didn’t start seeking help for my depression until I was 22 …

17 Things to Never Say to a Girl With Borderline Personality Disorder

One woman with Borderline Personality Disorder opens up.<p><b>1. Nothing.</b> Going to bed in an argument isn't our style. Even when you've casually dismissed it as a minor disagreement and all but forgotten about it, we're worrying that you hate us and will never speak to us again. So please, stay awake …

Managing Borderline Personality Disorder - Rookie

Illustration by Sendra Uebele.<p>I was 17 when I was diagnosed with borderline personality disorder. I’d flown to Bangalore with my parents for a couple …

The Destructive Power of Borderline Personality Disorder

Self-harm and suicidal thoughts are a troubling part of many mental illnesses, but for those struggling with borderline personality disorder (BPD), …

The Most Severe Personality Disorder Weakens Empathic Brain Activity

Why people with the most severe personality disorder find it difficult to have romantic relationships and friendships.• Try one of PsyBlog's ebooks, …

The Brain

What Inhibits Eye Contact During Emotional Conversations?

Trying to look deeply into the eyes of the Mona Lisa for emotional feedback can be unnerving. Regardless of your vantage point, Mona Lisa’s eyes …

Insomnia Linked to Damage in Brain Communication Networks

<b>Using a sophisticated MRI technique, researchers have found abnormalities in the brain’s white matter tracts in patients with insomnia. Results of</b> …

Neuroscience

How We Read People's Minds Through Their Eyes

Which would you rather hang in your living room—a picture of an empty chair, or a picture of somebody sitting in that chair?<p>Our gaze is naturally …

5 Ways To Increase The Serotonin In Your Brain

<i>Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a</i> …

Wellness

Salesforce Makes Hard Push Into Human Resources With New Platform

Salesforce.com announced a new set of human resources tools today designed to improve employee engagement. The tools have been mostly adapted from existing Salesforce products and represent a significant departure from Salesforce’s traditional sales and marketing targets.<p>“What we are doing is …

How To Speak "Human Resources"

I haven’t always been a journalist. For years I cut my business teeth in strategic Human Resources. It’s still surprising how many people hold major misconceptions about the field. Those misunderstandings are just as likely in giant corporations (such as Microsoft, Apple, or Google) or a smaller …

Human Resources

5 Stages of the Human Resources Life Cycle in Need of Improvement

Like many other areas of life and business, human resources has a unique life cycle. However, instead of focusing on the biological aspects of development, the HR life cycle involves the stages employees go through and the role HR takes on during those stages.<p>Each stage of the human resources life …

Human Resources New Year's Resolutions 2016

Companies are entering what optimists predict will be a year of full-fledged digital transformation, reshaping everything including how organizations manage their biggest assets – people. Here are two resolutions for human resources (HR) professionals, who have an unprecedented opportunity in 2016 …

Human Resources