Havinda Scott

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Ranking the happiest countries in the world

Since 2012, the Sustainable Development Solutions Network (SDSN), a global initiative for the United Nations, has produced the World Happiness …

Why Gratitude Makes You a Happier Person

<i>“Stop pitying yourself, people have it worse, you should be grateful.”</i> You’ve probably heard this before, and it’s some of the most cliché, unhelpful …

Here's how often happy couples have sex

Couples who constantly "Netflix and chill" aren't necessarily happier. In fact, having sex once a week is just about perfect.<p>That's the takeaway from a new study, based on surveys of more than 30,000 Americans gathered over 40 years, published in the journal Social Psychological and Personality …

23 Rules For Life That Happy People Follow

The author of Better Than Before: Mastering the Habits of Our Everyday Lives shares her wit, wisdom and research on how to feel happier, even when we've hit a low patch.<p>1. When things get tough: Treat yourself like a toddler. A cranky toddler. A toddler who shouldn't get too hungry, too cold, too …

Couples who have sex just once a week are happiest

For decades self-help books and therapists have advised couples that the key to a successful relationship is sex…and plenty of it.<p>But a new study suggests that behind closed doors, the happiest partners are actually making love just once a week.<p>According to the University of Toronto-Mississauga …