Hassan Bukhari

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11 Habits Of Ridiculously Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few--the good looking, the fiercely social, and the incredibly talented. It's easy to fall prey to this misconception.<p>When I speak to smaller audiences, I often ask …

Emotional Intelligence

5 Tips For Raising A Daughter Who Speaks Her Mind

On a recent morning, I received a call from my daughter’s math teacher. She was calling because she was concerned that my daughter was falling behind …

Time I

How Screen Addiction Is Damaging Kids' Brains

"I've worked with hundreds of heroin addicts and crystal meth addicts, and what I can say is that it's easier to treat a heroin addict than a true screen addict," says Dr. Nicholas Kardaras, author of 'Glow Kids.'<p>In the 80s, Graham Nash from Crosby Stills & Nash appeared on MTV for an interview. …

Drug Addiction

12 Ways to Know You Genuinely Have Emotional Intelligence

Genuine people have a profound impact upon everyone they encounter. Discover the unique habits that cause them to radiate with energy and confidence.<p>There's an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the …

Emotional Intelligence

What Happened When I Got Rid Of Everything In My House That Doesn’t Spark Joy

Do socks really “spark joy?” This writer went through (nearly) every item in her house with some surprising results.<p>I hate clutter. Growing up, my favorite book (and the only one I kept from my childhood) was <i>The Boxcar Children</i>, a story of four orphans who live in an abandoned train car with few …

Minimalism

6 Body Language Mistakes That Are Making You Look Unconfident | Inc.com

You've perfected and polished every last word of that presentation, elevator pitch, or sales spiel. It's so ingrained in your memory, you're certain that your delivery and your body language are absolutely spot-on.<p>That's not what your audience or conversational partner sees, though. Instead, …

Body Language

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain

Here's what happens to your brain when it's surrounded by the noise of nothingness.<p>When's the last time you sat in total, utter silence? While it's not easy to find true peace and quiet, there's now evidence you may want to find more opportunities to embrace noiselessness throughout your day.<p>We …

The Brain

Why Learning to Read Body Language May Have Social Benefits

A trio of social scientists have proposed a new way to think about why some people are more prone than others to try to pick up others' social cues.<p>In recent years, an entire literature has developed around the art and science of interpreting body language. Learning to do it well could mean, for …

Psychology

Here's what your body language says about you in a job interview

In an interview setting, these nervous ticks offer a physical outlet for the stress you're under. But they come at a price.<p>Rather than focusing on what you're saying or the experience you'd bring, the hiring manager's attention turns to your nail-biting or hair-twirling. The scariest part? You may …

Employment

10 fresh ways to trick yourself into breaking bad habits — and building better ones

My intention is to spend five minutes catching up on people's life achievements and pretty vacation photos — and then suddenly, it's an hour later.<p>Afterwards, I feel kind of <i>blech</i>. Like I just wasted a chunk of precious non-working time that I could instead have used to call a friend, or take a …

Vegetables

6 Essential Networking Survival Tips For Introverts

Have a plan. Be approachable. And don't forget to take time to recharge.<p>I'm considered an "INTJ" in the Myers-Briggs universe of personality types. Without dissecting what this acronym means here, simply put, it means that I lean toward the "introvert" end of the personality spectrum.<p>This does not …

Public Speaking

Insomnia Linked To Abnormal Brain Connections In New Sleep Study

Insomnia is thought to affect one in three people in the UK.<p>People who suffer from insomnia are more likely to have damaged brain connections, a new …

Sleep

4 Ways To Tuck-In A Shirt - How To Properly Tuck In Your Dress Shirts

7 interview questions that determine emotional intelligence

Selecting informative interview questions can be a key factor in finding the right employees — as well as weeding out the ones that won't fit. A candidate's answers can be telling.<p>While different companies embody various values and cultures, success in the workplace is strongly influenced by a …

Employment

5 questions that reveal the personality of someone you just met

It's impossible to learn everything you need to know about someone the first time you meet unless you have some sort of telepathic insight. But there are some questions you can ask that will give you a deeper, more accurate picture of someone than others.<p>Certainly, simple questions, like "Are you …

Entrepreneurship

Stop Implementing These Productive Workplace Tips to Die Early

Are you an entrepreneur who is working <b>hard</b> to convert your startup dream into reality?<p>Are you a work-from-home freelancer who is working <b>hard</b> to complete client's project?<p>Are you an employee who is working <b>hard</b> to boost your company's image in the market?<p>If you are working hard, it shows your …

Yoga

The ugly truth about body dysmorphia

Some children see only things to hate about the way they look. Their condition can lead to depression, anxiety, self-surgery and even suicide<p>A man took a razor blade and very carefully cut open his nose lengthways. His aim was to remove the cartilage and replace it with that of a chicken. Finally, …

Mental Health

Are You Type A Or Type B? Your Closet Will Tell You.

We all know the stereotypes about Type A personalities and Type B personalities. Type As tend to be more organized, while type Bs are often more relaxed. But what does that mean when it comes to day-to-day life?<p>Well, we decided to imagine what a Type A's closet would look like versus a Type B's …

Closets

Stop Trying to Fit In: You Are Not Just that Type of Person!

Why are you struggling and trying hard to fit in when you are not just that type of person.<p>Stop it!<p>It is unhealthy and bad.<p>You are special, unique and meant to stand out.<p>I never had the best of experiences in high school. In fact, I chose to block the memories from my head by having a more positive …

5 Things That Could Tell Others A Lot About Your Personality Secrets

Sometimes we tend to judge people by their attitude rather than getting to know the person. Each of us also has our own unique threshold for …

Medical marijuana may help fibromyalgia pain - CNN.com

"There are more places to purchase medical marijuana than banks or Mexican restaurants now," medical assistant says.<p><b>(Health.com)</b> -- Lynda, a 48-year-old mother of three who lives in upstate New York, got a diagnosis of fibromyalgia in 2000. While there are prescription medications for fibromyalgia, …

Stress and Anxiety Can Cause Short-Term Memory Loss

Here's what you can do about it.<p>Memory loss can cause us to feel stressed and worried about our health. But, is it that same stress and anxiety that's actually causing the memory loss in the first place?<p>Researchers from Ohio State university have found that long-term stress and anxiety can cause …

Memory Loss