Haseeb Mughal

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3 Toxic Behaviors that Drain Your Mental Energy

Let me share three quick stories and some life-changing lessons with you…• “On my nursing shift at the hospital this evening, I was forced into a …

'26 Time Management Tricks I Wish I'd Known at 20'

Always know the one thing you really need to get done.<p>Most people learn time management the hard way: by trial and error.<p>Étienne Garbugli, a …

30 Things About Life Everyone Should Learn Before Turning 30

This is the first big milestone.<p>Life is full of lessons. Some lessons are learned in an instant--like when you touch a hot stove. Others take time to fully understand--for example, what it truly means to be in love. But regardless of the size of the lesson, there are 30 important ones everyone …

7 Mental Toughness Tips From a Former Navy SEAL Trainer

If there's one thing an entrepreneur must master, it's the art of resiliency. These tips from a former special agent will help you raise the bar on your mental toughness.<p>This former special agent has protected members of Congress, governors, heads of state, and celebrities. He's tough and …

8 Ways to Find Creative Inspiration Every Day

Knowing where to find creative inspiration is a super power that can help you turn a passion project into a legit side hustle or booming biz, tap into your right brain, and move your career forward. Though feeling stuck happens to everyone, successful people say that there are definite ways to stay …

10 Fundamental Truths That Will Change Your Life

Many of life’s essential truths need repeating.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and regular routines have a tendency to put the brain on autopilot.<p>When things aren’t going quite the way you’d like them to, it’s often because you’ve lost …

Self-improvement

Medium – Read, write and share stories that matter

3 Ways Highly Successful People Handle Self-Doubt

Think about the last time you felt fear and anxiety take control of your day. Maybe it stopped you from speaking up in a meeting because you felt like your opinion wasn’t worthwhile. Perhaps a simple email took you hours to write because your inner critic kept telling you it wasn’t good enough–that</b> …

People who are highly authentic do these 10 special things

We all want to improve our lives.<p>Whether it’s our relationships, our work, or our health, life can almost feel like a never-ending process of …

6 Books to Read This Month for a Strong Mind

Why Your Sleep Is Broken and How to Fix It<p><i>By W. Chris Winter, M.D.</i><p><i>April; NAL; $26</i><p>It’s tempting to subscribe to the maxim, “I’ll sleep when I’m dead.” …

11 Things You Need to Give Up If You Want to Be Happy and Successful

This post is by Elle Kaplan, Founder & CEO, LEXionThe post 11 Things You Need to Give Up If You Want to Be Happy and Successful appeared first on …

Self-improvement

How to Quit Being Indecisive About Life Decisions

“<i>Start knowing</i>. Try saying those two words to yourself in a very calm, very wise, very ancient, very adamant voice—the next time you panic. Just say …

Self-help

Want to Be More Productive? Banish These 11 Thoughts From Your Mind

Your thoughts and beliefs are simply stories you tell yourself that can either lift you up or keep you stuck.<p>Limiting beliefs manifest from specific life experiences, the media, your friends, your family and the conversations that you have which become your programming for how you see the …

30 Behaviors That Will Make You UNSTOPPABLE

This curated column is authored by leadership & startup consultant Benjamin Hardy AThe post 30 Behaviors That Will Make You UNSTOPPABLE appeared …

22 Life Lessons I Learned From My Mentors That Every Person Should Know

With every conversation I have, book I read, mistake I make, and new knowledge I acquire, I feel less sure about everything.<p>French philosopher …

The Ultimate Advice for Every 20 Year Old

During the filming of #AskGaryVee Show 244, Taylor, a 22 year old fresh out of college, phoned in for advice on how she can build a business. What …

24 Things You Should Stop Doing Right Now To Become A Better Person

BY <b>MAX LUKOMINSKYI</b><p>Before trying to adopt good habits, you would rather pay attention to the bad ones you have accumulated over the years.<p>Filter out …

30 Things Every Busy Girl Needs To Make Time For Before Turning 30

Many of us have a bucket list filled with beautiful hopes and dreams.<p>You know the kind of list I'm referring to: out-of-the-box places your …

What Marissa Mayer (and Science) Says Are the Keys to Breaking Outside Your Comfort Zone

With a strong sense of conviction and a highly personalized approach, you can accomplish things you never thought possible.<p>You'd like to contribute to discussions at your company, but can never get a word in edgewise. You know you need to network, but you feel uneasy starting conversations with …

You’re Killing It! 15 Quotes for an Unstoppable Attitude

Life is a wild card. You never know what new challenge or obstacle’s coming next, but you always have two options: take control or fold under …

6 Tough Lessons You Learn After Losing A Loved One In Your 20s

Everyone at some point in their life will experience grief and loss. It's an unfortunate inevitability of life. The reason grief is so challenging is …

If It Doesn’t Suck, It’s Not Worth Doing

According to psychological research, the anticipation of an event is almost always more emotionally powerful than the event itself.<p>The dread of asking your boss for a raise is paralyzing and can last months.Yet, once you get yourself to finally do it, it’s over before you know it. The excitement of …

Motivation