Hasan

14 Flips | 1 Magazine | @Hasankqev | Keep up with Hasan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hasan”

LIFE-THREATENING: These Are The Signs That Your Organism Starts Dying!

Problems with acne<p>This could be a sign of zinc deficiency. You can apply the cream to get rid of them, but why does not solve the problem in the root …

Dry Skin

5 Best Shoulder Exercises to Hit All 3 Deltoid Muscle Heads and Build Huge Shoulders

To build big shoulder muscles we need to hit all 3 deltoid heads, the front, the side and the rear deltoids. A complete shoulder workout will do that …

Workouts

10 Tips to Transform Your Physique

GETTING YOUSELF INTO SHAPE IS NOT AS DIFFICULT AS IT SEEMS<p><b>Skeptical about your New Year resolution of getting a stunning physique?</b> Here's some good …

Charisma

How to Work 40 Hours in 16.7

<i>I used to work</i> <b>a lot</b><i> — 60, 80, or even 100 hours a week. I let my work be a big part of how I defined myself. I wore those insane hours like a badge</i> …

Time Management

Stimulate & Not Annihilate Your Muscles to Growth

The goal of any training program should be to work your tail off in the gym. A great workout does indeed require incredible intensity, heightened …

The Workout For Every Muscle in Your Body

You’ve done singles, splits, circuits, intervals, and everything else under the sun to hammer the hell out of the body fat that lives on your body. …

How to Trigger Size Gains Every Workout

An Advanced Full-Body Workout Plan<p>Here's what you need to know...<p>Three things cause muscles to grow: mechanical tension, metabolic stress, and muscle …

5 reasons you aren't gaining muscle mass

5 Reasons You Aren’t Gaining Muscle Mass<p><b>By Myprotein Writer Heather Geary</b><p>Are you training hard and not seeing the results you hoped for? Read this …

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Book Review: The Butterfly Defect: How Globalization Creates Systemic Risks, and What to Do about It

<i>The increasing connectivity of people in the world is cause for joy and concern, according to scholars Ian Goldin and Mike Mariathasan in their new</i> …

Is the Culture War Over?

Recently, New York Times columnist David Brooks lamented that conservative Christians are losing the culture war. Brooks suggested that conservative Christians shift focus and "nurture stable families." But Brooks is wrong; the culture war isn't over. Conservatives are stuck in a war they can't win.<p>…

Religion