Hartley Link

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Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

The only make-up, skincare and hair accounts to follow on social media

Discovering a new blog or social media feed that speaks to you is like finding a new best friend—one who fuels your braid addiction and pushes you to …

Social Media

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

Bodyweight Exercise

Sam Harris talks Islam, ISIS, atheism, GOP madness: “We are confronting people, in dozens of countries, who despise more or less everything that we value”

Famed atheist and Salon debate and discuss Islamophobia, religion and liberalism, as well as Ben Carson’s appeal<p>Earlier this month, Salon engaged in a correspondence with Sam Harris about his thoughts on atheism, the Left, Islam, American foreign policy, and anti-intellectualism in political …

Living Without Sacrifice: Solutions to the Top 5 Tiny House Limitations

<i>by Gabriella Morrison</i><p>Do you want to live tiny but are worried about having to make too many sacrifices in space and comfort? We were too but can say …

Tiny House Movement

Look Up, A Poetic Short Film About the Anti-Social Aspect of Social Media

<i>“We’re a generation of idiots, smartphones, and dumb people.”</i><p>“Look Up” is a short film by Gary Turk exploring the real silence involved in the use of …