Harsha TN

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KSRTC finds ‘new’ route from Mangaluru to Bengaluru

After cancelling its premier services for three consecutive days owing to landslips on Shiradi Ghat and poor condition of roads on Sampaje Ghat, the …

This Pop Star Turned Her Orgasm Into a Song

When musician Von reflected on her close relationship with her vibrator, she decided to immortalize it by creating music using her orgasm's unique vibration patterns.<p>Growing up in a small Pennsylvania town with a conservative family, musician Von would get looks for wearing short shorts and …

Celebrity Gossip

Bangalore, before the dystopia: The birth, life, and death of India’s most liveable city

An old friend and I met up one afternoon this May.<p>She had changed. Many times over. For good or for bad, I am not to judge, but I didn’t like what I saw.<p>We have known each other since 1980, the year I was born. So, despite long periods of separation, I perk up every time she is mentioned. …

India

Our Abs Hurt Just Looking at This Intense Core Circuit From Jillian Michaels

Jillian Michaels isn't just the tough-as-nails trainer who gets others motivated; she actually practices what she preaches. Based on her enviable abs and the tough workouts she posts on Instagram, she's in pretty damn good shape. Jillian showed off how she gets such a strong core with an impressive …

Workouts

Are we sliding back to the chaos of the 1930s?

<b>(CNN) —</b> US President Donald Trump swept through Europe like a hurricane. He asked why his country was obliged to defend its allies, carped about "unfair" trade practices, blasted the UK and Germany as weak on migration and suggested President Vladimir Putin was as credible as America's own …

Europe

Midlife crisis? It’s a myth. Why life gets better after 50

We don’t peak in middle age, say the experts. So forget about the stereotypes and embrace change<p>Beware midlife! You will be prone to sudden, disruptive upheaval. Around the age of 50 your productivity, creativity and adaptability begin their inexorable decline. With them, happiness ebbs. Your best …

Middle Age

Republicans Thought Peter Strzok Would Be a Punching Bag. He Just Knocked Them Out.

He was supposed to be a key in the imaginary conspiracy Trump’s congressional lackeys and media fantasists have desperately tried to write as …

In Copying British Model of Govt, India Forgot What the US Didn’t

4 July commemorates the United States' adoption of its Declaration of Independence, a document considered to be one of the world's most eloquent …

Italy’s New Euroskeptic Government Schools Macron and France in Immigration Battle

Last week, France’s youthful and dapper president Emmanuel Macron swaggered into a battle of wits with the inexperienced and much-mocked lugnuts who …

Celeb Moms In Thong Bikinis: Kourtney Kardashian & More

Sun’s out, buns out! This seems to be the trend because almost every MILF from Kourtney Kardashian to J. Lo have been spotted rocking thong bikinis. …

This Is Why Running Doesn’t Always Get Rid of Stomach Fat

Even seasoned marathoners can still have the dreaded runner's paunch.<p>Spend time on the sidelines of any marathon, and you may spot a perplexing phenomenon: Some otherwise svelte runners—people with toothpick arms and legs—may have oddly protuberant bellies bulging from beneath their race bibs.<p>Call …

Jillian Michaels Confirms Pregnant Women Can Work Out: 'They Come Back as Better Athletes'

Jillian Michaels is here to settle the debate on working out while pregnant once and for all.<p>The trainer, whose fiancée, Heidi Rhoades, gave birth to …

Pregnancy

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Overseas and Under Sheets: The 11 Steamiest International Movies on Netflix

Here are the steamiest non-American made movies Netflix has to offer.<p>Photos: IFC Films ; Illustration: Dillen Phelps<p><b>Love</b><br>Gaspar Noe's film may be the …

Entertainment

The 10 most addictive foods and their healthy alternatives

Plus, the 10 least addictive foods...<p>Anyone with a sweet tooth or penchant for carbohydrates will know the struggle of moderation...<p>Someone buys you …

Basic Instinct star Sharon Stone stuns in racy photoshoot as she turns 60

Actress Sharon Stone makes a statement in her racy photoshoot outfit as she turns 60.<p>The mum-of-three looks stunning in the seductive shots. Showing …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

The 4 Exercises That Unexpectedly Helped Me Zap Away My Stubborn Belly Fat

Ever since I was a kid, my family has (cruelly) reminded me that I didn't inherit the "hourglass figure" genes, so I was convinced for a long time that I would never be able to get rid of the extra belly on my midsection. I tried everything from Pilates and HIIT cardio to waist trainers and juice …

Budget allocation for Bengaluru sees a sharp drop

When compared with previous years, Bengaluru seems to have been given short shrift in the 2018–19 State Budget proposals made on Friday. Only ₹2,500 …

What We Learned from the Athlete-Packed, Plant-Based Diet Documentary, The Game Changers

It's a new era for veganism. From Kyrie Irving to former NFL lineman David Carter, more and more athletes are beginning to rely on a plant-based diet …

India Is Getting Fat. This Gym Chain Wants to Get Huge

One Friday morning in Mumbai, Madhukar Talwalkar, the 84-year-old director of the largest gym chain in India, enters the 206th and newest branch of …

India

4 Signs You're Not Getting Enough Protein

You need more than your non-cyclist friends for muscle repair and growth. But how do you know it's enough?<p>Protein doesn't directly fuel your workouts, but it's a vital part of every athlete’s diet. You need it to help your body produce enzymes and hormones, expedite healing, support your immune …

The workout that helped this runner trim 20 minutes off her marathon time

When Jess Movold moved to New York, she explored the city by running it. “I started with a 5K here and a 10K there, and then one day, I ran to …

Marathons

Ex-world-class runner breaks 16:00 for 5K, avoids 17 tattoos as part of bet

Faced with the prospect of getting 17 tattoos permanently stamped on his back, a former world-class middle-distance runner for the United Kingdom …

How to lose weight: Follow this 7-day Indian low-carb diet plan

How to lose weight: Follow this 7-day Indian low-carb diet plan<p>Your body needs a balanced diet, which includes every nutrient enter your system at …

Ronaldo’s Diet Fitness Regime: The World’s Best Footballer’s Secret To Success

There are men and there is this guy.<p>What do we know about Cristiano Ronaldo? Well, here are a few things I've learnt from whatever I have seen, heard …

The ultimate MMA endurance workout

PeopleImages / Getty<p>PeopleImages / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 9-10<p><b>Equipment</b> Yes<p>Having incredible endurance means being able to work hard for a long …

Your 28-Day UpNOut Challenge Workout Calendar

It's finally here! We've partnered with Aaptiv, the audio fitness app, to bring you a full month of workouts—for free. If you haven't signed up for …

36 Weeks of Bodyweight Workouts (108 Workouts!)

<b>These workouts were designed by Breaking Muscle founder Mindith Rahmat.</b> Mindith has trained extensively in yoga, kettlebells, and bodyweight. She is …

Victoria’s Secret angels reveal their bikini body secrets

While the rest of us are frantically trying to get into shape for swimsuit season, Victoria’s Secret models put in long hours doing squats, curls and …