Harry Wing

678 Flips | 47 Magazines | 1,244 Likes | 67 Following | 339 Followers | @HarryWing | Roaming the country meeting interesting people, enjoying good food, coffee and drink.

This Supplement May Actually Help With Anxiety, Says Harvard

If you know you're a person that's prone to anxiety, there are a myriad of steps you can take to mitigate the symptoms outside of and/or in addition …

Antidepressants

Meet the Crunchy, Super-French Salad We Can't Stop Making

My favorite salad these days has nary a lettuce leaf in sight.<p>During a recent trip to Paris, I found myself wandering around the venerable Le Bon Marché department store, where the selection of high fashion products and quality goods are among the top in the city; but I was most taken with its …

Carrots

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

<i>Here at mbg, we love natural medicine. But we also greatly respect modern, conventional medicine and the many, many lives it saves every single day.</i> …

Ask yourself these 9 questions to make sure keepsakes don’t turn you into a hoarder

There’s a <i>very</i> fine line between saving every little thing that has the slightest bit of sentimental value—whether it’s a vacation souvenir, a love …

This Chicken Thigh Recipe Changed the Way I Think About Cooking Chicken Thighs

By Julia Kramer<p>Seriously. One small recipe hack set me on a path toward a lifetime of golden, crackly-skinned chicken thighs.<p>A lot of crazy shit has happened in 2018, and somehow, in the midst of it all, the <i>Bon Appétit</i> Test Kitchen has once again managed to bless us with new chicken thigh …

Alabama-Style Smoke-Roasted Chicken Legs

Recipe<p>Servings: 4<p>Only in northern Alabama will you see anything like this recipe, whose defining characteristic is mayonnaise. Most all of the …

5 Surprising and Easy Painting Ideas to Add Color to Your Home

Tired of neutral everything but don’t want to go too wild? Experts share their favorite (and most surprising) easy painting ideas.<p>Each product we …

Home Improvement

This Is the Only Way to Eat Corn This Summer — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Make traveling with your cat stress-free with the Necoichi cat cage

<b>NEWS</b> – Dogs can be crate-trained, which can make traveling easier, and it gives the dog a little den to call his own at home or in the car. Cats …

Naan bread recipe

For the dough, sift the flour, sugar, salt and baking powder into a bowl. In another bowl, mix together the milk and oil.<p>Make a well in the centre of the flour mixture and pour in the liquid mixture. Slowly mix together the dough by working from the centre and incorporating the flour from the edges …

Recipes

‘Charlie’s Angels’ Actress Lucy Liu Is Selling Her Los Angeles Zen Craftsman House

You know her from the “Charlie’s Angels” movies and the TV show “Elementary.” Actress Lucy Liu has listed her Craftsman home in Fryman Canyon, Studio …

This is how to overcome social anxiety: 5 powerful tips backed by research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Potato and Poblano Corn Chowder

Recipe<p>Servings: 4<p>While you could make this spicy take on corn chowder with frozen corn, it’s best with fresh.<p>Preparation<p>Melt the butter in a large …

If You Have These 8 Personality Traits, You’re More Likely To Suffer From Anxiety

There are quite a few personality traits common among people who suffer from anxiety, as well as a few traits that can make anxiety worse. It can …

The Anti-Anxiety Mind Trick That Can Help You Stop Overthinking Every Single Decision

It's not easy, but it works.<p><i>This essay is adapted from</i> The Healthy Mind Toolkit <i>by Alice Boyes, PhD, a former clinical psychologist turned writer.</i><p>If …

Self-help

Aha! Design: The Unexpected Storage Opportunity Hidden Inside a Wall

I’ve watched enough HGTV and schlocky scary movies to know that there’s always mold, rotting wood, snakes, rodents, or scary dolls hidden inside …

Here's How to Make Your Roasted Veggies Mind-Blowing

Roasting is one of my favorite ways to cook vegetables. I love how you just toss everything on a baking sheet, walk away, and come back to …

Food

6 Recipes That Prove You Should Be Eating Eggs for Dinner

1<p>Poached Eggs With Chile Butter and Yogurt<p>This recipe is guaranteed to hit the spot, thanks to a satisfying combination of warm pita bread, garlicky …

End of ageing and cancer? Scientists unveil structure of the 'immortality' enzyme telomerase

Making a drug is like trying to pick a lock at the molecular level. There are two ways in which you can proceed. You can try thousands of different …

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Here's how to beat anxiety without medication, according to a new scientific study

Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got over it, …

Mental Health

4 Carbs You Can Eat Non-Stop Without Gaining Weight, According To Experts

“Carb” sound like a curse word to people who want to lose weight, but not all carbohydrates are sitting around plotting the expansion of your behind. …

Meditating every day has done wonders for my anxiety — here's why you should try it

Breathe in, hold it and then breathe out. It's a pattern that has become so ingrained into my routine, I don't even notice it anymore.<p>I've struggled with anxiety for as long as I can remember. It was only once I was diagnosed with a panic disorder during the fall of 2016, however, that I started …

Meditation

How One Couple Turned Their Attic Into a Master Suite They Never Want to Leave

Why use your attic for storage when you could create a cozy retreat like this?<p>Ever since Sara and Sean Parsons built their home in Friday Harbor, WA, on San Juan Island 12 years ago, the space above their garage sat unfinished. "We had toyed around with the idea of it being a game room, or a movie …

Interior Design

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

Have We Been Poaching Eggs All Wrong?

I’ve been poaching eggs at least once, if not four or five times, a week for decades. That’s how I know there’s way too much overthinking, and just plain silly thinking, around poaching eggs. They are the easiest (and best) eggs you can make!<p>An old boyfriend taught me to make poached eggs. Rather, …

Eggs

These Onion-y Turmeric Eggs Are the Perfect Breakfast Comfort Food

Andy Baraghani shares his dad's classic recipe.<p>My father is not a great cook. My father is not even really a good cook—apologies!—but he does three things very well when it comes to food. He makes the most weird and wonderful pickles, extremely fragrant and glossy jams, and an amazing egg breakfast.<p>…

Recipes

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …