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Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs
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Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs

Harper's BAZAAR - By Elizabeth Narins

Crunches are so 2000 and late — especially now that everyone's doing a simpler, safer abs exercise: Stomach vacuuming. Stomach vacuuming has nothing to do with your Dirt Devil — and seriously, don't try that at home. Instead, it's actually a breathing exercise that activates and strengthens the …

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