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How to Digitally Detox

How to Digitally Detox

Harper's BAZAAR - By Victoria Kingdon

Why it is time to ditch your smartphone and reconnect with the real world. The average person now checks their phone 85 times a day, according to research published in the scientific journal Plos One. This adds up to a total of five hours: a third of the time that we are typically awake. Being …

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