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3 Kettle Bell Moves To Transform Your Body

Kettlebell Exercises

3 Kettle Bell Moves To Transform Your Body

Harper's BAZAAR - By Kerry Pieri

Leanne Shear of Uplift Studios in New York's Flat Iron district shows how it's done. Uplift Studios, a women's-only gym in Manhattan was launched three years ago with an ethos of bringing fun into fitness—without sacrificing good form—through strengthening, sculpting and high intensity training …

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