18 Ways to Maximize Your Workout and Lose Weight Faster
Ask any runner who's naturally slim: There are a bazillion reasons to exercise that have nothing to do with losing weight. But if weight loss is your main motivator, make sure every minute of exercise counts with these tricks to burn more calories during exercise: 1. Clock more aerobic cardio. Any …
Read more on harpersbazaar.com
Angie Mayr flipped this story into Remember•784d