Harmesh Thakkar

16 Flips | 1 Magazine | 22 Likes | 4 Following | @HarmeshThakkar | Keep up with Harmesh Thakkar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Harmesh Thakkar”

How To Defeat The Dreaded Swamp Crotch

Stay high and dry.<p>Swamp crotch. Swass. Booty Dew. Whatever you prefer to call it, the accumulation of sweat down under is not an ideal situation. But …

Skin Care

Want to sound smarter? Master these 7 grammar tips

As the executive editor of Avenue Magazine, a luxury lifestyle publication based in New York City, I see the importance of proper grammar every day. …

Linguistics

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

Procrastination

I tried the ketogenic diet for 30 days. Here's what happened

When patients kept asking this dietitian about the ketogenic diet, she tried it for a month to see how she would feel.<p>As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I’ve never put a patient on a diet I haven’t …

Find out the five signs that show you are not getting enough sleep

<b>London:</b> In our seemingly always-on society, there's great temptation to shortchange sleep. But sleep is a vital driver of every physiological system …

Sleep

45 percent of industrial companies are not adopting reliable cybersecurity measures to protect data: Report

Revealing that industrial companies were not moving quickly to adopt <b>cybersecurity</b> measures to protect their data and operations, a study on 8 …

40 Top Motivational Quotes to Inspire You to Greater Determination and Perseverance | Inc.com

Without a doubt, a key quality every successful person has is perseverance: the grit and drive and will to keep pushing forward in spite of challenges and obstacles.<p>Luckily, if you're trying to do big things, determination and willpower are qualities you can develop. Perseverance is something we …

Motivation

22 Bad Habits to Give Up If You Want to Be Successful

What does it truly take to be successful?<p>People love to depict success as a single colossal goal; a mountain they have to surmount. But the truth is, that mountaintop doesn’t even exist if you can’t succeed at the small tasks that are right in front of you. Success isn’t the result of one home run. …

Tips for better digestion - how long does it take?

Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream.<p>Complete digestion of food takes …

Wellness

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers

Rich Piana: 5 Things To Know About The Legendary Bodybuilder Who Tragically Died At 46

The sports world is mourning the unexpected death of bodybuilder Rich Piana, who tragically passed away on August 25. Learn more about the respected …

Tip: Pop Your Sacrum to Squat Better

Your glutes won't fire properly if your sacrum is out of alignment. Try this and save a trip to the chiropractor.<p>When Half of Your Butt Won't Work<p>If …

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

This man makes amazing surreal animations from famous artwork

Famous pieces of artwork are fun to look at, but it turns out they're even more fun to animate.<p>Kajetan Obarski (a.k.a. Kiszkiloszki) is an …

Digital Art

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

10 Things Happy People Don't Do When Life Becomes Difficult | Inc.com

Challenging life events and difficult circumstances happen to everyone. No matter who you are or where you grew up, there will be multiple times in your life when every task feels like a struggle to complete. It's like you're swimming against the current and no matter how fast you swim, you can't …

Self-help