Harikrishnan

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The 7 Best Exercises That Will Help You Lose Belly Fat

When trying to lose belly fat your nutrition and training are of extreme importance. So what exactly should you training do? Your training has be of …

Fitness

Tone up fast! 5 sculpting moves to get ready for Valentine's Day

The day of love is almost upon us! Regardless of what your plans are this Valentine’s Day, feeling like a bombshell is a must, and loving yourself is non-negotiable.<p>That’s right, ladies and gentlemen, we want you to love every inch of your gorgeous body. And what better way to remind yourself of …

Workouts

Best Workouts for Weight Loss

With the start of the new year comes the onslaught of resolutions filling up your Instagram feed. At the top of everyone's list, according to Google? Weight loss. But hold up: just because everyone around you wants to lose weight doesn't mean you should, too (we happen to like you just the way you …

How I Went From Weight Lifting to Bodyweight Exercises and Still Gained Strength

Two months ago, I was about to embark on a nomadic life, a suitcase and laptop in tow, knowing that I was also saying goodbye to a proper gym. But …

8 Gymnastics Moves You Must Add to Your Routine

Incorporate these exercises into your workout to improve your stamina, power, and strength

New York City

The Back-To-Basics Workout That Never Fails

Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core, and includes cardio—all the ingredients for an effective workout, says Joshua Feldman, a certified trainer with the National Academy of Sports Medicine and a …

Exercise

Musicnobs.com

• Top Ten Music Schools<br>• Top 10 Music Videos<br>• Music Mixing Software<br>• Classical Music<br>• MP3 Player Reviews<br>• Karaoke Song Downloads<br>• Latest Music Releases<p>Related …

The 55 Best Ways to Boost Your Metabolism

Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it’s …

EXCLUSIVE: Multi-millionaire's 'gold-digger' bit-part actress wife manipulated his will to get $800m fortune and demanded $3m to finance a movie as he lay on his deathbed, his family claims

• <b>Meadow Williams, 49, was second wife of 80-year-old Gerald Kessler, who made $800m fortune as health supplements pioneer</b>• <b><br>Bit-part actress got all his</b> …

University of Tennessee

⓵ Penisvergrößerung Pillen

<b>Die XtraSize Pillen erhöhen die Absorption und Wirksamkeit der Schwellkörper, aus denen der Penis aufgebaut ist.Während der Füllung mit Blut</b> …

Manchester United's Best All-British Premier League XI vs. Best Overseas XI

As many of Manchester United's current crop of players are off on international duty with their countries, we have taken a look at some of the finest talent from at home and abroad to have featured for the club.<p>Here are two XIs, designed to be a match for one another and accommodate as much of the …

Soccer

Burn Maximum Fat in 4 Weeks With the "Wheel" Method

James MichelfelderCharles StaleyBurn Fat With the "Wheel" MethodFocus on torching calories while building muscle.

Calories

Pilots and flight attendants share their secret tips and tricks for beating jetlag (and no, coffee doesn't help)

• <b>British Airways and Virgin Atlantic crews reveal all on beating travel fatigue</b>• <b><br>Jetlag beating tricks include pre-sleep snacks and a quick run before</b> …

Travel

behealthytoo.com is coming soon

How to Become a Runner Even if You Think You Hate Running

Build a runner's body — and bragging rights — in weeks.<p>Non-runners tend to share one distinct talent: They're brilliant at making excuses. But unless you're legitimately injured, there's no good reason to write off one of the simplest physical activities — regardless of your current fitness …

101 Cycling Tips to Completely Transform Your Bike Life

Ride better, get stronger, be happier, go faster, look nicer, stay safer, get fitter, smile wider, and lots more<p>Want to be a better cyclist? Just ride. Every time you turn the pedals, you naturally improve a little. Of course, one well-placed tip, trick, or nugget of wisdom can help you achieve …

Cycling