Hari Challa

117 Flips | 17 Magazines | 5 Likes | 3 Following | 1 Follower | @HariChalla2015 | Keep up with Hari Challa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hari Challa”

Turns Out That Compromise Isn't the Key to a Happy Relationship After All

"Good relationships are all about compromise." "If you want a great relationship, learn to compromise." "A healthy relationship means …

Italian Food

Scientists have figured out exactly how much you need to exercise to slow your heart’s aging process

So there’s good news and there’s bad news.<p>The good news is there are steps you can take to slow your heart’s aging process, increasing the chances of living a long, healthy, fruitful life. The trade-off is that you really do have to go to the gym.<p>New research published this week in the Journal of …

Medical Research

Move Over, Telomeres: There's Another Cell Part That Might Predict Lifespan

You'll remember this one from biology class.<p>Knowing when you’re going to die is a fact best left unexplored. But for better or for worse, scientists …

Biology

22 Tiny Homes That'll Make You Say, "Maybe I Should Downsize"

Dream big, live small.

Living Rooms

A mix of Viagra and the flu vaccine could treat cancer

A mix of Viagra and the flu vaccine could treat cancer: Bizarre cocktail is now being tested in humans after reducing the disease by 90% in</b> …

Immunotherapy

6 Things You Should Never Sacrifice In A Relationship, No Matter How In Love You Are

Maintaining a successful relationship with someone often means making compromises to be with each other — that's just part of being in a partnership. …

Hobbies

This diet may help you live longer

A diet is meant to do more than just get you to your ideal weight. According to <i>The Longevity Diet</i> by Valter Longo, a diet should let you enjoy life …

Nutrition

Israeli Scientists Uncover Therapy That Converts Cancer Cells Into Normal Ones

Cancer cells, by definition, are abnormal cells that divide with abandon and have the potential to spread throughout and wreak havoc on your vital …

Cancer

Elon Musk's mom shared her parenting philosophy, and it explains why her son is at the forefront of tech today

Elon Musk's mother, Maye Musk, recently talked about how she raised her ultra-entrepreneurial children with Forbes.<p>In an age of helicopter parenting, Musk encourages a different type of child-rearing — one that allowed her children to experiment, make mistakes, and ultimately flourish.<p>"I don't stop …

Elon Musk

Breakthrough injection could help you shed 14 pounds a month

British scientists have developed a hormone injection that could help people lose 14 pounds in just four weeks.<p>The jab mimics the effects of a …

Diabetes

Why Drinking This Type of Wine Before Bed Could Help You Lose Weight

<i>This article originally appeared on Southern Living.</i><p>Crack open the cabernet, and stick the Chardonnay on ice, because red wine before bed may help …

Washington State University

Bottled water from major brands like Aquafina, Nestle, and Dasani has been found to contain tiny plastic particles that you're drinking

When you drink from a plastic bottle of fresh H20, you're sipping more than just water.<p>A new report from Orb Media reveals how major bottled water brands, including Aquafina, Dasani, Nestle and Evian all have tens, hundreds, and in some cases, thousands of microplastic particles floating in their …

10 Winning Side-Table Styling Ideas

All Natural<p>Double up on nature’s good vibes with a stump stool plus succulent arrangement. This minimal pair is like a universal donor, looking right …

Unconventional Chairs That Reinvent The Most Basic Furniture Elements

It’s always exciting and interesting to see something simple and common being reinvented. The chair a perfect example. We’re all familiar with it and …

Design Detail - This Children's Bedroom Features A Wrap Around Wood Accent Wall With Hidden Lighting

PRISM Design, together with Mori Design, have recently completed a villa in Nantong, China, and as part of the design, they created a children’s …

The One Thing Food Lovers Should Look for in a New Couch

Five years ago I dodged a huge bullet. I had just moved to a new apartment in a new country and my cursor was hovering over a sofa on the IKEA …

Sofa

Unusual Furniture Design: These Super-Beds from China Come Loaded With Accessories

Shockingly, most of them are less than USD $500<p>I think the hours we spend sleeping are enough time to spend in a single piece of furniture. But for …

Standing desks 'increase pain' and slow down mental ability, study suggests

Standing desks increase bodily pain and slow down people’s cognitive functions at work, new research suggests.<p>Experts have warned that despite the “feverish” trend towards adopting the adjustable desks, there is little solid evidence to support their use, as well as concerns they may do more harm …

‘I went on a walk and returned to find my husband dead’

After her husband’s suicide, Kate Harding was overwhelmed by guilt and shame<p>I have been a widow for 11 weeks. It seems surreal to be writing that sentence and yet it is true. I was there; I know. Richard killed himself at home while I was walking the dog with my daughter, while my son was lying …

Mental Health

This Futuristic Hotel Will Create More Energy Than It Uses

Taking energy efficiency to the next level appears to be the goal of this "energy positive" hotel that's set to be constructed within the Arctic …

Architecture

Fern Britton reveals the steamy bedroom secret that has kept her happily married for 17 years

Fern Britton has revealed the bedroom secret that keeps her 17-year marriage steamy.<p>The presenter, 60, said she and Phil Vickery like having a cuppa …

Self-confidence

Definitive Proof That Gray Living Rooms Make a Striking Statement

The living room often serves as the first impression guests have of your home and is where you spend most of your time entertaining. For that reason, …

4 Signs You Are In Unhealthy Relationship And Should Just Say Goodbye

Relationships require a vast amount of investment such as time, money, and most of all emotional energy. The more you invest in your relationship the …

A billion-dollar fitness startup with a cult following just unveiled a $4,000 treadmill

First, it went for SoulCycle — and now Peloton wants to take on every gym in America.<p>Peloton, the high-tech fitness company that was recently valued at about $1.25 billion after closing a $325 million financing round, has launched a new product: the Peloton Tread.<p>The treadmill, which launches in …

Treadmills

Ask an Expert: Is It Actually Possible to Regrow Hair?

So there's hope! If you’ve been losing hair or if you think you’re at risk of hair loss of thinning, then read on for some possible fixes. The …

If your wife does these 10 things, you hit the marriage jackpot

Did you hit the marriage jackpot? If you did, you’ve got an amazing wife who makes married life absolutely wonderful. It’s the simple things that …

Relationships

Experts say these two things are the secret to living a longer life

“Blue zones” are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and …

A head of Google's life-extension spinoff says one type of diet could prolong life

It's not every day that a head of Google's shadowy life-extension spinoff offers a peek at their unpublished research.<p>But earlier this month, Daphne Koller, Calico's chief computing officer, announced at a CB Insights conference in San Francisco that she and her team had been studying what happens …

Holistic Medicine

Honest Reasons Why Marriage Is Harder Now Than Before

IMAGE iStock<p>Any couple will tell you that a successful marriage takes a lot of work. Past the honeymoon stage, there will be instances where you …

Set By Set

Build up to your real work sets without losing steam.<p><b>QUESTION</b><p><i>WHAT’S THE BEST WAY TO GET READY TO CRUSH THE INITIAL WORK SET (AND FOLLOWING SETS)</i> …

Muscle