Happy Mom

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Difference Between Time Management and Task Management

If there is something that everyone in the world was given in equal measure then it must be time. Yes, even oxygen is not equally distributed. People …

Time Management

How To Stop Procrastinating By Using The “2-Minute Rule”

I’ve been following a simple rule that is helping me to stop procrastinating and making it easier for me to stick to good habits at the same time.

How To Kick Your Procrastination Habit (Bonus: You'll Feel Less Stressed)

<i>This story originally appeared on LearnVest.</i><p>Those expense reports you’ve been putting off for months? That power yoga class you never seem to make? Chances are, there are at least one or two projects on your plate that have taken up permanent residence on your to-do list. You know you need to get …

Procrastination

Multitasking is Killing Your Brain

<b>Many people believe themselves to be multitasking masters, but could it all be in their heads?</b><p>Our brains weren’t built to multitask.<p>Our brains are …

Keep Work From Following You Home by Giving Unfinished Tasks a Time and Place

If you have a hard time shutting down at the end of the day, you’re not alone. Most of us have a habit of letting the workday linger. To keep this …

Improve your memory in 40 seconds

Ever had the feeling your past is slipping away? There’s a simple trick that should reinforce your recollections.<p>Have you ever seen or heard something amazing – a scene in a film, a joke or a song – only to forget it later on? Instead of the crystal clear images you wanted to recall, you’re instead …

The Brain

How to Make Your Caramel 100x More Exciting: Replace Cream with Fruit

It feels like we've known about caramel since the beginning of time.<p>But the Romans, the Byzantines, the members of the Ming dynasty, the dinosaurs (!) did <i>not</i> spoon caramel sauce over their ice cream. Because <b>in 1993, its existence was still news</b> (in the U.S., at least).<p>In a <i>New York Times</i> article, …

Yoga & Music Festivals, Classes, Studios & Apparel

21 Watermelon Sculptures That Are Too Skillfully Crafted to Eat

Artists across the globe have utilized watermelons as an unexpected canvas for their imaginative creations. For centuries, fruit carving has been a respected art in Thailand and was used solely for decorating royal tables. Now, this uncommon skill has been adopted by others who see watermelons as …

Sculpture

15 Breathtaking Astronomy Images Highlighting the Cosmic Beauty of Our Universe

Since 1995, Astronomy Picture of the Day (APOD) has been serving up daily doses of cosmic beauty through breathtaking photos of our fascinating universe. Maintained by Robert Nemiroff (MTU) and Jerry Bonnell (UMCP), two professional astronomers who met at NASA's Goddard Space Flight Center, the …

Astronomy

An exercise scientist told us the biggest mistake people make when they decide to eat healthy

No matter what diet you pick, the problem remains the same: Eventually, it ends.<p>Research shows that the vast majority of people who diet to lose weight end up gaining back some or all of the weight they lost, typically within a few years. And most of us who try lifestyle changes like cutting carbs …

Fitness