Hannah Hackelton

19 Flips | 5 Magazines | 63 Likes | 3 Followers | @HannahHackelton | Keep up with Hannah Hackelton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Hackelton”

Try This Home Workout Routine From SoulCycle's Stacey Griffith

Don’t you hate when the weather gets really gross out, and you can’t really imagine having to gather your gear, gas up the car and drive in slippery …

Fitness

5 Workout Moves That Will Ease Anxiety Almost Instantly

<b>Best For: Alleviating Anxiety, Feelings of Imbalance, and an Unsettled Mind</b><p>"This is one of my favorite morning postures, as it's an incredible way to …

It Cosmetics turned their best-selling moisturizer into a solid serum foundation

We’re always on the lookout for new cosmetics that address multiple concerns — we are busy people and we want to simplify our routines, not add to …

Yoga Pilates

Aug 18, 2017<p>If you’re running with a “pain in your butt,” find relief by trying these moves.<p>Jul 6, 2017<p>​You might be able to shelve your meds afterwards.<p>Jul 6, 2017<p>Holding these moves for minutes at a time releases tension in the body and the mind.<p>Jul 5, 2017<p>Burnout is a problem for anyone trying …

Yoga

It's Official: This Workout Is Going to Be the Next SoulCycle

We're fairly certain you've attended a SoulCycle class or other form of group Spin at some point within the past few years (or at least contemplated …

This Scary-Accurate Test Can Tell You the Best Workout for Your Personality

<i>Welcome to our 2018 Wellness Guide, a series of stories we're running this January to help you own your health and happiness this year—all curated</i> …

This Man Planned the Most Efficient U.S. Road Trip of All Time

All the state capitols in the lower 48, in one trip.<p>Hitting the open road and driving into the sunset is a romantic notion, but most of us need a …

University of Pennsylvania

There’s Finally a Way to Get Beauty Products Tailored to Your Skin and Hair Type

The future is here.<p>Wish you could find a beauty product that targets your specific skin and hair needs—without all the trial-and-error? You might be in luck, thanks to a new trend that's bringing haute couture levels of customization to everyday beauty products.<p>If regular products just aren't …

Hair

Can't buy a SNES Classic Mini? How to build your own retro console for just £50 - Pocket-lint

Like vinyl records, The Crystal Maze and seaside holidays, retro gaming is in the middle of a resurgence. There are reimagined machines based on both …

9 Best Camping Products for People Who Hate Camping

We walk among you—those of us who love the outdoors but hate camping. You can sing the praises of a night sky full of stars, but the whole time we’re …

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

A High-Powered Running Mix to Get Your Heart Pumping

Prepping for a long run this weekend? Our upbeat, high-powered playlist will definitely get you motivated. These are some of my absolute favorite songs to run to — and trust me, I've had plenty of trial and error.<p>When I first started running, I thought I could listen to any ol' playlist, but alas, …

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

Just A List Of Things To Remember When I'm Depressed

Because they're easy to forget.<p>1. Depression isn't a cry for help.<p>2. Depression isn't just about being sad.<p>3. Depression doesn't make me weak.<p>4. Depression isn't something I've done on purpose.<p>5. Or something I've asked for.<p>6. Depression doesn't make it OK for me to harm my body.<p>7. Depression isn't …

14 Must-Have Beauty Products That Are Good for the Environment

Celebrate Earth Month by adding these to your routine.

Body & Soul Boot Camp: Yoga for a Clear Mind

Get centered and clear-headed with this 15-minute meditative yoga class<p>We're all stressed out at some point during the day—it's how we handle our …

Meditation

The Importance of Self-Care: Imperative for both Body and Mind

You're reading The Importance of Self-Care: Imperative for both Body and Mind, originally posted on Pick the Brain | Motivation and Self Improvement. …