Hannah Fussell

111 Added | 9 Magazines | 5 Likes | 1 Following | 5 Followers | @HannahFussell | Keep up with Hannah Fussell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Fussell”

5 Next-Level Exercises to Break Your Boring Fitness Routine

The key is learning new workout vocabulary.<p><i>Squat. Pushup. Lunge. Plank.</i> You know what these are. But if these are <i>all</i> you know, it's time to add new workout vocabulary to your repertoire. New words mean new moves, new tools, and most importantly, new results. If you're stuck in a plateau or itching …

Workouts

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

Workouts

Doctors And Nurses Share The Weirdest Things They've Walked In On Patients Doing

<b>5. I’m almost impressed…</b><p><i>“Im not a doctor but a few years ago I went to visit a friend in hospital when I walked into the wrong room and witnessed a</i> …

6 WOODEN RAISED GARDEN BED DESIGN IDEAS TO HAVE IN YOUR GARDEN

Gardening is one of the famous activity nowadays, especially in urban areas.<p>You can easily see this trend by looking how the word urban gardening or …

Can Attachment Theory Explain All Our Relationships?

The stage is set: a room with two chairs and some toys on the floor. A mother and her 1-year-old baby enter and begin the Strange Situation, a …

3 Effective High Intensity Interval Training Workouts

matthew hanlon/corbis<p><b>HIIT WORKOUTS TO TRY</b><p><b>1. Step to HIIT:</b><p>From Latorya Watts, Figure Olympia Champion.<p>Cycle in this shoulder and leg HIIT session to …

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

Relationships

Why You Will Marry the Wrong Person

IT’S one of the things we are most afraid might happen to us. We go to great lengths to avoid it. And yet we do it all the same: We marry the wrong person.<p>Partly, it’s because we have a bewildering array of problems that emerge when we try to get close to others. We seem normal only to those who …

Consciousness

These Motivating Quotes Will Help Start Your Day off Right

Motivating yourself can be tough, especially when you’re running on coffee, late nights, and early mornings — as most business owners do.<p>But there’s …

Motivation

Love Games of Master Manipulators

Of all the bitter experiences we may experience in our lifetimes, few are more ego-shattering than betrayal. When the betrayer is someone we trust …

Relationships

Tip: Take the 9 Minute Fat Burning Challenge

Scorch fat with the swing & clap finisher. Here's how.<p>What's a Finisher?<p>It's an intense exercise, or combination of exercises, that stimulates all …

10 Modern Myths About Marriage

Mark Twain once said, <i>“It’s not the things you don’t know that will hurt you; it’s the things you know for sure that just ain’t so!”</i><p>When it comes to …

Mark Twain

6 Signs You're in Love with a Narcissist | Women's Health

That's the short explanation of narcissism, but there's more to it if it turns out this is a person you're dating. Here are six signs he's a narcissist, and six ways to deal with it.<p>1. He Doesn't Care About What You Have to Say<p>Narcissists tend to think that listening is like being a hockey goalie: …

What’s The Most Awkward Thing That's Happened To You During Anal Sex?

♫ I said, what what, in the butt♫

Comedy Central

This map shows every country's military camouflage pattern

A Reddit user uploaded this map of the world onto the network's "MapPorn" subreddit. The image displays every country covered in the same camo pattern as its armed forces, though the disclaimer in the bottom left notes that a "degree of artistic license and/or inaccuracy should be assumed."<p>RedditOn …

Sub-Saharan Africa

Wives become less stressed after their husbands die, study finds

Marriage has long been thought to be beneficial, in sickness and in health.<p>But a new study suggests that widows actually suffer less stress and frailty than wives whose husbands are still alive.<p>The findings are in contrast to previous research which showed marriage has a protective effect on …

The Best Way to Perform a Reverse Crunch to Hit Your Lower Abs | Men's Health

But it also has to do with the anatomy beneath your belly.<p>Your “abs” are actually one muscle called the rectus abdominus. It’s a sheath that runs from your chest bone to your pelvis. The reason a six-pack looks like six separate muscles is because tendons run horizontally across the sheath, cutting …

The Geek Squat

<i>By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES</i><p>There has been much debate on proper squat techniques. Is it proper to maintain a vertical shin and …

The Best Anti-Aging Exercises, As Recommended By Experts

Turning back the clock isn't just about wrinkles and fine lines. It's about staying fit -- not just looking it -- and keeping your body moving.<p>"A sedentary person hits peak muscle mass at age 20 and it starts declining from there," National Academy of Sports Medicine master trainer Rich Fahmy told …

Exercise

6 Exercises to Make Doggy-Style Sex Feel Even Better

Practice these moves to boost your endurance (aka prolong ~pleasure~).<p>Doggy-style sex may seem less strenuous than girl-on-top sex, but it's a workout in its own right. To prepare yourself for what <i>could</i> be an uncomfortable position that's difficult to maintain, you'll want to build strength in the …

Dog Mom Writes Letter to Cat Dad Neighbor & Gets the Best Reply Possible

Nothing can get in the way of true love… except potted plants. Every day a dog would look at a neighboring cat through the windows, but one day the …

7 WTF "Cures" for Horniness Throughout History

Back when being turned on was considered a medical problem<p>When there are constant battles about issues like abortion and access to birth control, it can be easy to forget that we live in an overwhelmingly sex-positive society. It’s a pretty accepted fact that sexual desires are a part of life. That …

I Dip, You Dip, We Dip -- 7 Delicious Ways to Make Your Game Day Incredible

Just admit it -- you're here for the food. Sure, two amazing teams are going to play some great ball. And we'd be lying if we said we weren't stoked for Peyton Manning to get one last shot at a ring. But we're also here for the delicious, delicious food. And commercials.<p>When it comes to game day …

How 'Textual Chemistry' Is Changing Dating

My friend and I had just seen a play and, like everyone else in the theater, I took out my phone as the curtain came down. Waiting for me were five …

Relationships

Frequent Sighing Helps Keep You Alive

Good news for hopeless romantics and the perpetually dismayed: All that sighing is good for you. In fact, you’d die without it. Scientists have now …

Dinosaurs

WATCH: Snoop Dogg Stars In Hilarious Burger King Employee Training Video

(TMZ) - <b>Snoop Dogg</b> can make even the most mundane tasks awesome ... so Burger King knew he was the perfect pitchman to explain their hot dogs in a new …

Snoop Dogg

Game of Thrones Season 6 Photos Contain Some Bloody Huge Reveals

We’re just a couple months out from the launch of <i>Game of Thrones</i> season six, and finally we’re starting to get some glimpses of the fates that will …