Hannah Drewett

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Brisk walking: is it better than vigorous exercise for losing weight?

Study from the London School of Economics measured the body mass index and waists of participants<p>Less may be more when it comes to keeping slim.<p>A new …

European Travel

13 Throw Pillows to Instantly Update Your Decor for Fall

With the changing seasons, it makes sense to switch up your clothes, your makeup routines and even your diet, so it’s only natural that you’d want to do the same with your decor. Small changes like switching out the prints in your frames, a new rug or fresh throw pillows on the couch are easy ways …


Two Ways to Spend More Money and Actually Be Happy About It

Can you buy happiness? The answer is yes—you just have to know exactly where to shop.<p><b>Be generous.</b> "Buying a cappuccino for a friend makes you happier than buying one for yourself," says Dan Ariely, a professor of psychology and behavioral economics at Duke University. "It changes the way you think …