Hannah Cheater

26 Flips | 4 Magazines | 9 Likes | @HannahCheater | Keep up with Hannah Cheater on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Cheater”

Cabbage Soup Diet - The Fastest Weight Loss Diet For You

For those who hate going to the gym for regular body workouts, the Cabbage Soup diet might just be the perfect fat loss diet for you.<p>The Cabbage Soup …

Top 10 Landmarks in U.S. National Parks

National Parks

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Women's Health

Superfoods Soup

Here’s a soup for those times when you want something light in calories but filling and nutritious and quick. You wouldn’t think that such a simple …

Zucchini "Noodles" with Sesame-Peanut Sauce

<i>Zucchini noodles are spiralized zucchini, a stand-in for pasta in this ultra-lite vegan dish, with peanut butter, garlic, ginger, and a touch of</i> …

Chickpea and Saffron Pilaf with Crispy Onions - Recipe

Chickpea and Saffron Pilaf with Crispy Onions – Recipe<p>Prep Time: 30 minutes<p>Cook Time: 1 hour<p>Vegetarian, vegan, gluten free and kosher<p>1 medium white …

What Do I Do with Quinoa?

I can still remember the day I learned that quinoa is actually pronounced “KEEN-wah” and not, as I’d been calling it for an embarrassingly long time, …

Quinoa

50 Awesome Meditation Tips for Beginners

Buddhaimonia.It’s officially the Zen for Everyday Life release week, and with the book being just two days away from release (look for it Wednesday!) …

5 Best Ab Exercises for Explosive Results

I know you've tried day in and day out to work out for those rock-hard abs you see on reality shows every day. Been there, done that. But did you …

A Politician Wants to Outlaw Yoga Pants—Here Are 7 Things That Should Be Illegal Instead

Priorities, people<p>In eye roll-worthy news, a Montana lawmaker is seeking to outlaw yoga pants. Rep. David Moore introduced the bill earlier this week. It would expand indecent exposure law to include any nipple exposure and any garment that "gives the appearance or simulates" someone's genitals, …

Celebrity Gossip

The World’s Craziest Anti-Women Laws

Where in the world can a man abduct a woman, marry her, and immediately become impossible to prosecute? That would be Lebanon and Malta. Where can’t …

7 Workouts For Hot Arms

Ready to give everyone arm envy?<p>It’s not like anyone ever <i>liked</i> having arm jiggle, but lately, the dreaded “bingo arm” has become public enemy No. 1: Since 2000, there’s been a <i>major</i> uptick—4,378 percent—in the number of upper arm lift procedures done in the U.S, according to new statistics from the …

Michelle Obama

7 Foods That Can Help You Lose Weight

When it comes to dropping pounds, your diet is your best friend.<p>Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about simply adding more veggies, fruits, and lean meats to your eating plan. There are certain foods …

Nutrition

Very Simple Banana Bread Recipe

We all love bananas right? They are a popular and highly nutritious fruit that can be found in pretty much every country around the world. They are …

ZUCCHINI SPAGHETTI with SUN-DRIED TOMATOES & BASIL

I cannot get over how amazing tomatoes are when you drizzle them with some extra virgin olive oil, salt, pepper and allow them to dry in the sun, …

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Holy Moly Spicy Chipotle Dressing

<i>Spicy hot and full of flavor, this creamy, vegan chipotle dressing is surprisingly low in fat and calories and is oil-free, nut-free and …

Female millionaires are on the rise (but men still way ahead)

While men earning more than £1m still outnumber their female counterparts by some way, women are gaining ground<p>The number of women earning more than £1m a year in the UK is growing three times faster than the number of male millionaires, in the latest sign that <b>the gender pay gap continues to inch</b> …