Hannah Bruck

20 Flips | 5 Magazines | @HannahBruck | Keep up with Hannah Bruck on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Bruck”

5 Rules For Designing Great Cities, From Denmark’s Star Urbanist

Danish architect and urbanist Jan Gehl has spent decades making sure cities work for people, not the other way around. Here’s how.<p>The web of pedestrian streets, narrow alleys, and picturesque canals in Venice have lured tourists to the Italian port city for hundreds of years. There’s a near …

12 home workouts under 30 minutes you can squeeze in before work

In an ideal world, we’d all have time to wake up leisurely, sip a hot lemon, mosey on down to a 90 minute yoga class, then come home and munch on …

10 Foods That Look Like the Body Parts They're Good For

Learn how you can stay healthy by noshing on these anatomically-shaped eats.<p>1 Carrot: Eye<p>Slice a carrot in half crosswise and it's easy to see that …

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it now. Sure, a slow-cooked stew or an elaborate chicken dish sounds totally amazing, but sometimes you just don't have the time to throw it all together.<p><b>Get dinner on the table without</b> …

Recipes

This Superfood Spice Is Totally Taking Over

Turmeric has quickly become classified as one of those magic superfoods — you know, the ones that you're always hearing about. This spice is …

Superfoods

Plant-Powered Peeps: Meet Dr Libby Weaver

This week I’m super excited to bring you one very special lady, who for many of you, will need no introduction. Dr Libby Weaver is one of Australia …

A California Home Built to be Sustainable & Energy Efficient

Spanning three levels and built on a hillside, this Mill Valley, California house was designed by Zack | de Vito Architecture + Construction to be …

Indoor/outdoor connectivity defining sustainable Aussie home

A sustainable contemporary home with plenty of transparency and light was re-designed by <b>Austin Maynard Architects</b>, located in Melbourne, Victoria, …

These Radical Ideas Show How Nature Can Inform Sustainable Design

“Nature has done 3.8 billion years of R&D already, so looking at nature for inspiration is a no-brainer,” says Jacob Russo, co-creator of the Nexloop …

Pregnant women who eat fast food every day are putting 'THREE generations at risk of obesity, heart disease and diabetes'

Pregnant women who eat diets rich in high-fat and sugary foods risk predisposing multiple generations to obesity, experts have warned.<p>New research …

Ten Pitfalls To Fat Loss: Don’t Make These Common Mistakes

A lack of <i>consistency</i> may be the most harmful trait if you are trying to reduce body fat. But even if you are motivated and consistent, you need to …

Eating air, making fuel: Scientists engineer bacteria to create sugar from the greenhouse gas carbon dioxide

All life on the planet relies, in one way or another, on a process called carbon fixation: the ability of plants, algae and certain bacteria to …

Solar panels have gotten thinner than a human hair. Soon they’ll be everywhere.

One of the reasons I think solar photovoltaic power is going to take over the world is that it is scalable in a way no other power source can be. It can be used to build multi-hundred-megawatt power plants, or it can be scaled down. Way down.<p>How far down? Try less than the width of a human …

Solar Panels

These solar powered, floating homes could be the future of housing

A staggering 4.2 million Americans could be displaced by rising sea levels in the next 100 years, according to a Nature Climate Change study.<p>But a floating home could help you continue living safely along a coastline.<p>California-based Terry & Terry Architecture has designed floating concepts that it …

Coastlines

The Japanese Diet - a Diet To Lose Weight, Remain Slim & Be Healthy!

For no people on earth is it more true than the Japanese, when you say, "you are what you eat". The Japanese are, by all accounts, the people with …

Here's Why Humans Have an Innate Desire to Get High

An evolutionary life hack.<p>It’s easy to explain the appeal of drugs like heroin and cocaine, which directly stimulate the brain’s reward …