Hannah Bary

42 Flips | 10 Magazines | 5 Likes | @HannahBary | Keep up with Hannah Bary on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Bary”

I spent years discovering the simple tactics gurus like Oprah, Einstein, and Buffett used to become successful—here they are

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers, and change-makers, while most others plateau?<p>I’ve explored the answer to this question by reading thousands of biographies, academic studies, and books across dozens of …

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever

No matter what you want to know and remember, the same basic methods and principles apply.<p>You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But …

University of California

The best fonts to use on a resume, according to typographers and designers

When it comes to writing a resume, there a few rules everyone is familiar with — avoid typos, and don't lie. But many applicants skip over crucial …

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

Despite turbulence and other conditions keeping airplanes off course 90 percent of flight time, most flights arrive in the correct destination at the intended time.<p>Despite turbulence and other conditions keeping airplanes off course <i>90 percent</i> of flight time, most flights arrive in the correct …

Self-improvement

8 things smart people never reveal about themselves at work

At work, sharing the right aspects of yourself in the right ways is an art form. Disclosures that feel like relationship builders in the moment can …

7 surprising health benefits of coffee

If you’re constantly resisting down the urge to hit your bloodstream with caffeine, relax. It’s really okay to get a steady stream of java—so long as …

Weight Loss

11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It's A Real Thing) –

If I were to ask you to picture and describe a depressed person, what would you envision?<p>Someone having trouble getting out of bed every day? Someone …

Self-confidence

9 things smart people won’t do

My recent post, 10 Ways Smart People Stay Calm, really struck a nerve. The trick is that managing your emotions is as much about what you won’t do as …

Tony Robbins Says This One Trait Shared by Gates, Jobs, And Branson Is What It Takes To Succeed

Understanding the key to success is just the start of understanding what motivates you and those around you.<p>There is no one road to success. Each person's path is different based on his or her individual context and circumstances. Trying to reduce success to a singular formula is something we do to …

It’s easier than ever to die of a caffeine overdose

Just stick to coffee<p>A large diet Mountain Dew, a cafe latte, and some kind of energy drink—that's the caffeine cocktail that apparently killed 16-year-old Davis Allan Cripe last month in South Carolina, according to news reports.<p>We don’t ordinarily think of caffeine as toxic because if you’re …

Coffee

This guy makes amazing coffee art that is seriously next level

How could you bear to take a sip from this cup of coffee?<p>26-year-old Lee Kang Bin makes the most amazing coffee art designs — from Van Gogh's "Starry …

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …

Success

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

9 Unconventional Habits That Supersede All Others – Period!

A not so common list of habits that will inspire you and guide you to big things and maybe even becoming a billionaire.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all read a hundred and one posts on habits. The lists look pretty much the same and talk about similar ideas. …

Motivation

5 mental tricks to help you manage stress and be more 'mindful' in 2017

If there's one thing that 2016 has taught many of us, it's that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try "mindfulness."<p>That, essentially, means being more attuned to what's going on around you and inside of you. "Mindfulness is an open-hearted way …

How To Ditch The Bad Habits That Will Hold You Back This Year

You can’t hope to make progress on your goals if you keep practicing these common bad habits.<p>Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the bad habits that are holding you back at work.<p>Here are eight beliefs and actions you should cleanse …

Want to Be More Successful? Drop These 7 Habits Today

These common habits are a lot more damaging than you might believe.<p>The internet is chock full of daily habits that will help your routine, but what about bad habits? Because habits are so ingrained into our daily routines, we often don't notice how harmful ones sneak in and ruin our success.<p>Try …

Neuroscience Finds This Seemingly Mindless Exercise Sharpens Your Brain

Examining brain activity in runners vs. non-runners reveals surprising results.<p>To help improve focus, develop superior thinking skills and improve cognitive function, a deep-thinking activity like chess might come to mind. If there were a sport that produced the same brain boosting results, you'd …

Tips for Getting Your Life Organized in 2017

The key to success next year might just be getting organized. And it's not just about order. Living an organized life has the power to save you time and energy, increase your productivity, and just plain make you happier. But where to start? With these seven expert-approved tips, of course, that …

Productivity

Depression Is A Monster But Don't Fear it

One of the earliest films I can really remember is Alien. I loved it. I still do today. I grew up in the green and grey countryside of the shady …

How to Manage Your Emotions Without Fighting Them

We often hear tips and tricks for helping us to “control” our emotions, but that’s the wrong idea: strong emotions aren’t bad, and they don’t need to be pushed down or controlled; they are, in fact, data. Our emotions evolved as a signaling system, a way to help us communicate with each other and …

Self-help

30 scientific ways your childhood affects your success as an adult

And while there isn't a set recipe for ensuring achievement and happiness in adulthood, psychology research has pointed to a handful of factors from childhood that can predict success.<p>Here's some of what we know about how your childhood influences your success as an adult:

Psychology

Eclectic Recipes » Christmas Coffee Cocktail

Christmas Coffee Cocktail<p><i>by</i> Angie McGowan <i>on</i> December 19, 2012<p>We’ve been drinking a ridiculous amount of coffee lately, and it’s not because it’s …

Why great music gives you the chills

Or goosebumps tickle your arms and shoulders?<p>The experience is called frisson (pronounced <i>free-sawn</i>), a French term meaning "aesthetic chills," and it feels like waves of pleasure running all over your skin. Some researchers have even dubbed it a "skin orgasm."<p>Listening to emotionally moving music …

Why Gossip Can Save Your Life

Gossip, says an Oxford University evolutionary psychologist, provides vital physical and psychological benefits—and benefits society. But you have to …

What Motivates Terrorists?

It’s an important question. But is it the best one to be asking?<p>One of the most frequently asked questions about terrorism is also the most intractable. Why? Why do they do it? Why do people join terrorist groups and participate in acts of terrorism?<p>There are as many answers to this question as …

Philip Roth

Here's how inmates used helicopters, yoga and fruit to escape prison

<b>(CNN) —</b> Prisons are supposed to be the most difficult buildings to escape from. Yet inmates still break free -- sometimes with dramatic helicopter stunts, sometimes just by slipping through the cracks (literally).<p>Here are some of the most bizarre prison breaks in history:<p>The chronic escapee<p>When …

America's Largest Mental Hospital Is a Jail

At Cook County, where a third of those incarcerated suffer from psychological disorders, officials are looking for ways to treat inmates less like prisoners and more like patients.<p>It was 9 o’clock in the morning at Cook County Jail, but in the subterranean holding cells where dozens await their …

7 truths about the mind you missed in psychology class

The longer you live, the more you realize that the difference between success and magnificent failure lies in how well you understand people. If you’re like many, that fact makes you regret not having studied psychology. I hate to be the one to tell you, but holding both a BSc. and an MSc. in …

Self-improvement