For many of us, low-grade stress and worry rule the day. According to new research from Liberty Mutual Insurance, 38% of us worry daily. Worry and its sidekick emotion, anger, feed our stress response
They're gonna call (or text or snap) you on your cell phone... ♫ If your bae was born between May 21 and June 20, they're a Gemini, an air sign that's easy to find ~stimulating~ — intellectually and otherwise.
Most of us lose time to negative thoughts; reframe your thinking and feel more positive Think of the last time you told yourself something critical or negative. Then think of the last compliment you gave