Hana Walker

23 Flips | 2 Magazines | @HanaWalker4hts | Keep up with Hana Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hana Walker”

You’ll Never Miss the Meat With These 25 ‘Meaty’ Meatless Recipes

The New Year is a good time to make changes in our lives. We might try to break bad habits and make better choices that will improve our health, our …

Vegetarian

12 Helpful Tips Women Who’ve Lost Weight Swear By

We asked weight-loss bloggers to share their secrets to success.<p>PHOTO GALLERY<p>The 6 Best Things For Your Body

Zap your way to to Zen with vibrating yoga pants

Taking a yoga class for the first time can be intimidating, and learning the correct form for yoga positions while breathing properly is harder than it sounds.<p>Fashion tech company Wearable Experiments hopes to take the guesswork out of doing the perfect downward facing dog with its Nadi smart …

You Can Do Yoga in the Boston Public Library's Abbey Room

If you've ever wanted to do yoga, but you just didn't think you could become enlightened in a dingy, uninspiring yoga studio, then have no fear: starting today (and continuing every Tuesday through February 16) residents of the Boston area are invited to free yoga classes in the Abbey Room of the …

The Only Yoga Sequence Runners Need to Do

The Perfect Yoga Sequence to Open Up Tight Hamstrings

In order to do Rotated Triangle comfortably, flexible hips and hamstrings, as well as side-to-side mobility in your spine, are musts. This yoga sequence is designed to open those tight areas, which runners, cyclists, skiers, and desk-bound workers will appreciate. Twisting poses like this can also …

Yoga

Helping Chronic Pain with Yoga

Daily yoga practice has helped keep my occasional bouts of chronic arthritis pain in check. But, when life gets in the way and I miss a few classes, the low level ache in the backs of my legs starts to radiate out to other areas of my body. It's hard to describe exactly, except to say that if I …

Benefits of Three Essential Oils

I have been using essential oils to help me in my everyday life for a number of years now. While there are many synthetic products that are labeled "scented" or "perfumed" oil, they are not going to produce the same results as true essential oil will. The Internet is a good source for discovering …

The Best Essential Oils to Deal With Your Many Awful Moods

Certain scents just have a way of lifing your mood, like the aromas of piping hot coffee, freshly baked cinnamon buns, and the McDonald's McGriddle breakfast sandwich with extra syrup.<p>But when you find yourself in a terrible mood and can't get to the mall food court, you should try seeking out the …

eBay Buying Guides

Popular Buying Guides<p>Create A Festive DIY Holiday Wreath Using Candy Canes<p>10 Vintage Toys You Probably Owned That Are Now Worth A Fortune<p>7 Things That Prove Xbox Beats PS Every Time<p>Put Those Mason Jar Lids To Good Use With This Creative DIY Photo Magnet Project<p>6 Smartwatches To Match Your …

Essential Oils That Work Wonders on Hair

Dryness, thinning, oily, breakage: There's a whole slew of products on the market that promise to cure whatever hair woe you may be experiencing. …

7 ways essential oils can help pregnancy woes

Essential oils have been used for thousands of years and as women continue to make informed choices during pregnancy and childbirth, they’re also turning to natural remedies like essential oils to ease common aches and pains, ease anxiety and get more sleep, experts say.<p>In fact, a survey by the …

7 Ways I Use Peppermint Essential Oil to Feel Better

You’ve probably seen someone you used to know tweeting and Instagramming about the miracle of essential oils. And you may have just scrolled right on by without reading about why you simply MUST invest in an essential oil starter kit. I’ll admit, I’ve heard some pretty outrageous claims about the …

Peppermint

19 Smart Uses For Tea Tree Essential Oil

Tea tree essential oil is an antibacterial powerhouse, making it so useful around the house. Tea tree, or melaleuca, oil has a slight camphor-like odor and is made from the leaves of the Melaleuca alternifolia, which is native to South East Queensland in Australia. You can find tea tree oil at most …

Scent Your Greeting Cards with doTERRA Essential Oils

Essential Oils

doTERRA Lemongrass Essential Oil

Essential Oils

What is a doTERRA Essential Oil?

Sourcing doTERRA Peppermint

Peppermint

Welcome to doTERRA

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Why You Should Choose doTERRA Essential Oils

Essential Oils