Hamad Abbas

7 Flips | 1 Magazine | 7 Likes | @HamadAbbas2016 | Keep up with Hamad Abbas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hamad Abbas”

9 Things to Do to Have a Work-Free Vacation (Infographic)

Ditch the email -- vacation is a time to disconnect.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you’re on vacation, the last thing you should be doing is checking your work email. And even though it can be hard to disconnect, it’s important to enjoy time off. That's why you …

New Research Explains Why Some of Us Really Hate to Exercise

A new study reaffirms that simply believing physical exercise is good for your mind and body can change the degree to which someone perceives …

Something Amazing Happens to Your Willpower When You Train

Willpower is the ability to make choices about what you will do and what you will not do. It’s the capacity to live life in the active voice, with …

10 Ways to Make (and Keep) Friendships as an Adult

When it comes to relationships, romance often grabs the spotlight. A simple glance in the self-help aisle of any bookstore reveals a thousand ways to …

Workaholics Have Serious Psychiatric Disorders, Researchers Find

Are you staying up late to finish “important” emails? Do you take work home on the weekends? You might want to re-examine why you are working so …

The lazy way to quit bad habits

But … it's hard. In fact, sometimes you feel downright powerless. And you're not crazy…<p>Research from Duke University shows 40% of what you do every day isn't a decision — it's a habit.<p>From Charles Duhigg's excellent book The Power of Habit: Why We Do What We Do in Life and Business:<p>One paper …