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What to Eat Before and After Lifting Weights

Because we all want maximum results.<p>February 23, 2018<p>Have you ever wondered what to eat before and after weight lifting to receive <b>maximum</b> results? I …


In 7 Words, Millionaire Comedian Chelsea Handler Gives Her Best Career Advice

It'll both challenge and inspire you.<p>Chelsea Handler is the author of five New York Times best-selling books.<p>She runs her own company, Borderline Amazing Productions, and makes a multi-million dollar living as a woman in comedy, an industry dominated by men.<p>In 2012, she made Time Magazine's list of …

New York Times

15 Meatless Casseroles That Are Perfect for Meal Prep

Casseroles are meal prep MVPs. They make a ton of servings, usually enough to feed yourself and others all week. They can be made entirely in one …


‘I don’t know how you got this way’

FRANKLIN COUNTY, Ohio<p>The mother and son were sitting in the living room, arguing about Ellen DeGeneres again.<p>“She definitely helps push the degeneracy. Didn’t she have that cross-dressing little boy on?” Kam Musser, 21, said of one of her recent guests. “That little boy in makeup.”<p>Kam Musser spends …

Rights & Freedoms

These Short Hairstyles Flatter At Any Age

Like us, these only get better with age.<p>A Southern woman knows her way around the hair salon. She's well versed in which highlights, products, and …


This Woman’s Brow Tutorial Is Going Viral—and She Only Uses One Product

So many of us want to channel the bold brows we see on our Instagram feeds, but struggle with the best way to fill in sparse areas for a natural …


10 of the Most-Pinned Whole30 Recipes on Pinterest to Make the Month Even Easier


Portraits by Bacon and Freud of same man go on display together

Strikingly different paintings of Bacon’s lover George Dyer hung side by side for first time<p>Two portraits by Francis Bacon and Lucian Freud of the same man, one intense, twisted and distorted; the other serene, relaxed and unguarded, have gone on display side by side for the first time.<p>The …


Klimt and Schiele: The artists who shocked Europe

Gustav Klimt and Egon Schiele were two titans of Viennese art who shared a firm friendship and an artistic free will that scandalised many, writes Cath Pound.<p>At first glance there is little to suggest a connection between Gustav Klimt and Egon Schiele. Klimt was the archetypical sensualist who …

Gustav Klimt

The 25 Best Products at Trader Joe's For College Students

Trader Joe's is heaven for college students, with a wide variety of prepared items that make cooking easy!<p>February 20, 2018<p>The freezer in my …

Healthy Eating

This couple invented a clever piece of luggage so you'll never have to check your bags again — here's how it works

Over the past two years, Johnathan Webster has taken nearly 60 flights and successfully avoided one bane of airline travel: checking his luggage.<p>Webster and his wife, Gizem Mut-Webster, have evaded checking luggage on flights since they backpacked through Europe in college. As students traveling on …


Trying to lose weight and exercise more? Say this 1 word to move past excuses

The next time excuses drag you down and keep you from reaching your goals, use one word to get yourself back on track.<p>The effects can be magic, said Stanley Hibbs, a psychologist and life coach in Dunwoody, Georgia, who has been using the word for years with clients seeking to lose weight, exercise …


9 Healthy Cinnamon Rolls That Are Way Better Than Cracking Open a Can of Pillsbury

There’s nothing like waking up on a lazy Saturday morning to the smell of cinnamon rolls. It’s the same scent that makes passing Cinnabon in the mall …


Too Tired To Cook? This Protein-Packed Vegan Dinner Is Ready In 5 Minutes Flat

In less than the amount of time it takes to even scan a takeout menu, you could have an anti-inflammatory feast on your plate. This dinner comes …

Healthy Eating

Greek Yogurt Is the Ingredient I Never Knew I Needed—and Now I Use it in Everything

I find myself dipping into my carton of Greek yogurt almost every night, whether to slather it over warm pita bread or stir it into a sauce.<p>Certain …


REVIEW: ‘Black Panther’ Is Terrible, But It Gets One Thing Right

<b>Spoilers, sort of, but who cares?</b>


These Crispy Pesto Smashed Potatoes Are an Easy Side Dish

When you're whipping up a weeknight meal, you want the side to be as quick and easy as the main. Enter: these pesto smashed potatoes. Between the …


This Medieval Town is Built Inside a Crater and Composed of Millions of Diamonds

From the greystone of Montreal to the limestone of Jerusalem, every city has its own iconic identity read through the city’s urban fabric. Scanning …


20 Things to Do with Chicken When You're Bored with It

We get it — chicken isn't always the most exciting ingredient, especially when you eat it three times a week. Turning to it as a dinner option can …


Italian Easter Pie

Italian Easter Pie<p>How to Make It<p>Step 1<p>Prepare the crust: Combine flour, sugar, and salt in the bowl of a food processor and pulse until combined, 3 …


10 Egg Recipes That Will Make You Skip the Snooze Button


19 Healthy Soups That Won't Weigh You Down, Literally

Between the seven-layer dip you housed on Saturday night and polishing off a box of chocolates on Sunday (worth it), there’s a good chance you might …

Healthy Eating

5 of the Prettiest Tiny Villages to Visit in England

Picturesque, Historic and Nostalgic: The Pretty Villages of England<p>The back roads, byways and country lanes of England are still dotted with pretty …


15 Vegan Sweet Potato Recipes That Show How Versatile This Veggie Is

You'll want to keep this veggie in your kitchen from now on.<p>February 06, 2018<p>It's hard for me to find time to spend in the kitchen. I've found that …


7 Tricks That Make French Women Look So…French

Two of our favorite French-inspired brands, Clé de Peau and La Ligne, had a brain meld for an adorable, stripy makeup pouch (see below) stocked with …


9 Portion Size Mistakes You Might Be Making

Do you think you are doing a good job of sticking to your healthy diet? You might be. But chances are good that you are eating too much of certain …


If You're Not Losing Weight, These Comparison Photos Could Explain Why

Eating healthy foods is just part of the equation when it comes to losing weight. Portion size plays an even bigger role, and these photos prove why. Instagram user meowmeix posted these comparison photos to prove a point about how easy it is to double your calorie amount without even realizing …


An insider explains how rural Christian white America has a dark and terrifying underbelly

As the election of Donald Trump is being sorted out, a common theme keeps cropping up from all sides: “Democrats failed to understand white, …


5 Easy Slow Cooker Soup Recipes You Should Make This Week To Lose 5 Pounds

February 19, 2018 by Emily Belfiore<p>Burn calories fast!<p>February 19, 2018 by Alonna Travin<p>Everyone totally needs carbs<p>February 18, 2018 by Lisa …


Yogurt Marinating Is the Best Marinating

Why would you rub yogurt all over a piece of meat? Because it's delicious, that's why.<p>You probably don’t want to think about raw meat and dairy together. There’s something that just seems, well, gross about the whole thing. But trust us: Marinating meat in yogurt will change your life. Well, maybe …