Haley

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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

• <b>Author:</b> Rockridge Press<p>“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”<b>—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook</b><br>For most people, dieting and deprivation of variety and flavor go hand …

Easy Cold-Weather Dinner: Pork Chops With Apple Cider Pan Sauce

Sometimes cooking is a bit of a choose-your-own-adventure, and you have to weigh the benefits of convenience versus quality. I don't mean deciding between putting in the effort to cook something great or accepting that your dinner is going to be mediocre. Instead, I'm talking about more subtle …

Cooking

Coconut Oil Recipes For Those New To This Versatile Ingredient

Congratulations. You took the leap. You've heard about coconut oil. You've wondered about its taste and cooking prowess. And now, you finally bought a jar. (Or maybe you did months ago, but have yet to crack it open.) Now what? Introducing a new ingredient into your kitchen, no matter how simple or …

Breakfast

Trusty Ingredient Combinations You Should Keep On Hand For Easy Dinners

Cooking dinner night after night can be a chore. No matter how much you love to cook, thinking up and putting together dinner recipes every night can feel like a burden. But it doesn't have to be this way. If you arm yourself with some essential ingredient combinations, making dinner can be almost …

Cooking

Wok on! 5 fast, easy and healthy stir-fry recipes you have to try...

Ah, stir-fry — it’s such a great way to cram lots of veggies and lean protein into a weeknight dinner. But it’s also easy to get into a stir-fry rut, making the same thing over and over — or resorting to greasy take-out versions. If you’re looking to cook more healthful meals at home, we have five …

Healthy Eating