Hakan

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8 Essential Strength Training Accessories

Work your body with little space using these tools<p>If you buy something through our links, we may receive a commission.<p>Gold's Gym<p>Your New Year’s resolutions probably revolve around fitness—but even if you’re just trying to lose weight, you should be strength training.<p>But not everyone wants to start …

This Is the Only Thing That Makes My Abs Sore — and It's Not Even an Ab Exercise

I used to be one of those women in the gym who spent an exorbitant amount of time doing ab exercises. I would do just about every variation of crunches and sit-ups you could possibly imagine, but they weren't really getting me anywhere, and I never really felt a deep burn in my core. Over the past …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Bill Gates, Warren Buffett, and Mark Cuban Consume 50 Books a Year (More or Less). Here Are 8 You Need to Read in 2018 | Inc.com

The world's most successful business leaders--Bill Gates, Warren Buffett, and Mark Cuban among them--are prolific readers. According to some studies, CEOs consume as many as 50 to 60 books a year. If you're seeing this article on the first week back at the office after New Year's and aren't already …

Bill Gates

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23 Delicious Breads

Sunset Centennial Sourdough<p>Make the West’s iconic bread from scratch using our easy, no-fail starter recipe.<p><b>Recipe:</b> <i>Sunset</i> Centennial Sourdough<p>True …

Breakfast

The Best Farm-to-table Restaurant in Every State

These incredible restaurants all pride themselves on sourcing ingredients locally, but they also go way beyond that. From only serving sustainable …

Urban Agriculture

The Five Best Hikes Near Washington, DC

Explore the Blue Ridge Mountains and Shenandoah Valley on these adventurous trails.<p>It’s time to get outside again. With winter safely in the past, …

Beginner's Guide: Paleo Diet For Weight Loss And Better Health

There are many diets out there that promise short term weight loss and enforce the idea of detoxing the body. However, dieting is not all about …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Healthy Eating

This Valentine’s Day, completely overdo it at these romantic hotels

Valentine's Day is a day of romance, when even the most sickeningly sweet expressions of emotion get a pass in the name of love. Unfortunately, the …

21 Recipes We're Bookmarking Just for the Marinades

These recipes all have one thing in common: Awesome, versatile mariandes.<p>These recipes are perfect as-is—but we'll be honest: Most of the time, we just use them for the versatile, crazy-flavorful marinades.

Cooking

10 unique hotels to stay at before you die

From ice manors in Sweden to al fresco wooden lodges in Botswana to hanging pods in Peru, some hotels can make your trip unforgettable.<p>Here are the ones you need to visit during your lifetime.

Sea Level

The most unusual hotel spas in the world

Melt Love Handles - 26 Foods To Get Rid Of Yours

Fortunately, having love handles is more of a style risk than a health risk. Unlike belly fat, which infiltrates your internal organs and is linked …

No Bake Chocolate Oat Bars Recipe

"I baked about 100 dozen cookies for the holidays and these were everyone's favorite!! These bars can be frozen, just thaw 10 minutes before serving."<p>…

Dessert

How to Make Protein Shakes for Weight Loss

Need a healthy meal in a hurry? Forget Burger King and Chipotle. Protein shakes may be the fastest food of all.<p>There’s little to no prep work, no …

15 Of The Most Exotic Beaches In The World

From colored sand to hidden caves, here are 15 of the most exotic beaches all around the world.<p>1. Honopu Beach - Kauai, Hawaii<p>If you want to get to this beach, you've got to work for it. You can't hike, boat or drive - swimming from an offshore boat is the only means of access.<p>photo: Jason …

Beaches

Healthy Fruit Dessert Recipes That Still Feel Indulgent

<b>We love serving fruit every which way for dessert. Depending on the season and your mood, it's delicious grilled, chilled in an icy shake, or baked in a warm pastry shell, just to name a few. Here are our favorite fruit-filled desserts.</b><p>Blueberry-Ricotta Tart<p>Ground almonds in this tart's crust add …

Carly Fiorina: Islamic Civilization was “Greatest in the World”

Lots of people are losing their minds over Republican presidential candidate Carly Fiorina, but apart from her terrible record at Hewlett Packard, …

34 Quick and Easy Veggie-Packed Breakfast Ideas

Breakfast is often a sweet meal, with oatmeal, cereal, fruit smoothies, and Greek yogurt parfaits dominating our mornings. But the first meal of the …

Healthy Eating

Fitness Lessons From Prison

Fitness

9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

20 of the healthiest foods you should be eating

With these foods on your menu, you'll get nutritional value and plenty of flavor.<p>Eat this, eat that. There's always someone telling you the …

Nutrition

11 Fascinating Books on Harvard Business School's Required Reading List

Looking for some great reads? Check out this list of intriguing books from Harvard Business School courses' online syllabi.

7 Squat Variations to Build Muscular Legs

<b>7 Squat Variations to Build Muscular Legs</b>You know that the humble squat is one of the best exercises there is for shoring up lower body strength—and …

Workouts