Hailey KF

27 Flips | 1 Magazine | 35 Likes | 1 Following | @HaileyKF | Keep up with Hailey KF on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hailey KF”

How to Use the Power of Purpose to Create Your Ideal World

Let's be honest, you are unremarkably average. I am sorry. I know that was a brutal and ugly thing to say, but it's the truth.<p>You are part of the oldest institution in human history. One that not only promotes self-oppression but will sucker-punch you in the face for trying to be different.<p>The …

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

How to Choose a Meditation

By Tom Ball —<p>Why is the Buddha smiling? Because it’s finally happened: meditation is mainstream.<p>Of course, the true “Buddha mind” finds reason to …

11 Questions You Might Secretly Have About Anxiety

Are you worried that you worry too much?<p>Many of us know what it feels like to feel anxiety. But how much anxiety is too much? What's normal? What's healthy? What's something to actually, you know, worry about?<p>BuzzFeed Life spoke to John M. Hettema, Ph.D., associate professor of psychiatry at …

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

17 Tips for Making Friends as an Adult , How to Grow Your Friend Circle & Feel More Socially Fulfilled

<b>Face your Fears</b><br>It can be hard to take the first step and get out there, but realize the benefits outweigh the risks to taking the leap.<p><b>Boost your</b> …

Social Media

7 Things to Remember When You Feel Discouraged and Defeated

<i>The worst enemy to productivity and creativity is self-pity.</i><p>This morning I didn’t feel like doing anything. It’s a combination of exhaustion from a …

Motivation

How your face betrays your personality and health

We are more than just a pretty face. It turns out the shape, size and even colour of our looks can relay some very important information about our personalities, health and sexuality. David Robson investigates.<p>You might expect a great philosopher to look past our surface into the depths of the soul …

5 Cool DIY Projects With Old Wine Bottles

We would like to say that the following projects are every bit as fun as drinking the wine necessary to create them, but that would just be an …

Stories

There are a lot of stories out there waiting for you to live them. Every Peace Corps Volunteer has a story to tell. Do you have one?

Photographer Captures World’s Tiniest Rodeo: Frog Riding A Beetle

Hendy Mp, a talented wildlife photographer based in Indonesia, has captured what is probably one of the weirdest spectacles we’ve ever seen – a tree …

Psychedelic drugs like LSD could be used to treat depression, study suggests

Researchers warn that patients are missing out on potential benefits due to prohibitive regulations on research into recreational drugs<p>Psychedelic drugs could prove to be highly effective treatments for depression and alcoholism, according to scientists who have obtained the first brain scans of …

Eight Books Every Spiritual Seeker Should Read

“You want weapons? Go to a library. Books are the best weapons in the world.” ~ Doctor Who<p>We all know about the big spiritual doctrines: The Bible, …

Spirituality

Tips to get your vegetable garden started early

Messing around with your garden beds in late winter is a risky business. Saturated soil that is disturbed or compacted has a habit of forming tough …

11 Plants for Wellness - Traditional Medicinals - Wellness teas

Those after-dinner mints at the next wedding reception you attend have a story to tell. They’re modern day descendants of the peppermint plant, also …

These Eye Creams Are Like Coffee For Your Face

Can we get a big "hell yeah!" for eye creams? Without them, we would be lost — wandering around hopelessly, looking just as tired as we feel. But, …

Olive oil compound kills cancer in minutes

An ingredient in extra-virgin olive oil kills a variety of human cancer cells without harming healthy ones.<p>Scientists knew that oleocanthal killed …

Sunlight damages DNA even in the dark, Yale scientists find

Harmful UV radiation can continue damaging the skin three hours after moving into the shade, scientists have found<p>Sunlight continues to cause damage which can trigger skin cancer long after sun worshipers have moved into the shade, a study by Yale University has found.<p>Although many people move …

Evolving a Bigger Brain With Human DNA

Crucial DNA difference between humans and chimps boosts brain size in mice<p>The size of the human brain expanded dramatically during the course of …

Inside the Psychology of Productivity

Burned out? Can't get it all done? The problem might be in your head.<p>You wake up with it in the morning and go to bed thinking about it at night: an ever-crushing load of emails, meetings, conference calls, and tasks that needed to get done yesterday. Family time means reading sales reports in the …