Hailey Einhardt

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14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

44 Healthy Low-Carb Foods That Taste Incredible

Cutting carbs can have impressive benefits. It has been shown to cause a significant reduction in hunger levels (1). This tends to lead to …

Nutrition

How To Lose Fat Belly Weight With Mike's Secret

While many are struggling to get rid of their love handles, an equal number are trying hard to flatten their pot bellies. There is one thing everyone …

Nine diet mistakes that are making you tired

<b>The question</b><p>I feel tired all the time despite getting seven to eight hours of sleep every night. How can I change my diet to give me more energy during the day?<p><b>The answer</b><p>To help you feel energized during the day, adopt smart eating habits to sidestep the following nine blunders that rob you of …

Nutrition

10 Ways to End Your Weight Loss Plateau

The scale, once a pedestal where you’d celebrate your weekly weigh-in victories, suddenly stopped budging. You’ve laid off your cheat day cookies, …

Eat Your Way to Success With These 4 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs approach business with a dedication, discipline and passion second to none, so why do so many neglect the one part of their lives that could yield the greatest long-term benefit?<p>Their personal health.<p>I get it. Starting and …

Entrepreneurship