Hagbard - Avena 'Mind & Body'

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Beautiful DIY Planter Box Ideas That Anyone Can Build

Aren’t plants just amazing? Most species are very easy to grow and offer a multitude of advantages. They look fresh and beautiful, they purify the …

Landscaping

Buy more vegetables instead of omega-3 supplements to improve heart health, report says

Fish oil and omega-3 supplements do little to help the heart and consumers are better off spending money on vegetables, a major new study has found.<p>The huge review looking at trial data from more than 100,000 people around the world also failed to show any evidence that the popular supplements can …

Holistic Medicine

Cooking Frozen Veggies? Don't Make These Major Mistakes.

Frozen vegetables are a smart cook's secret weapon. They eliminate two of the biggest roadblocks in the kitchen: washing and prepping produce (<i>hello</i>, …

Healthy Eating

Do Magic Mushrooms Work Better Than Prozac? She Aims to Find Out

When her best friend announced she planned to fly to the Amazon to cure her lifelong anxiety with ayahuasca, a vile-tasting brew renowned for …

Mental Health

Plants that won't perish in the intense summer heat

Andrew Montgomery<p>Growing plants in an area fully exposed to the hot sun can be challenging unless you choose perennials that simply prefer the heat. …

Plants

Whip up this vegan ketogenic pesto recipe in 3 minutes flat

Total Time<p>3 minutes<p>Anyone following the now-mainstream, in-the-spotlight ketogenic diet knows that it takes a serious love of healthy fats. Hopping …

Food

Hatha? Ashtanga? Here’s Every Type of Yoga, Explained

Picking out the perfect pair of workout leggings is hard enough, let alone trying to decipher the difference between ashtanga and vinyasa. We’ve got …

Yoga

Pros and Cons of Drinking Cow’s Milk

Cow’s milk is a daily, staple food for many people — and has been for millennia. While it’s still a popular food, recent studies suggest that milk …

Nutrition

Everything You Need to Know About Lilies

“Lilies as a group are very difficult,” wrote the late, great gardening writer Henry Mitchell. “What is especially difficult and infuriating about …

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

Nutrition

11 Landscaping Hacks That Will Save You Time

Looking for ways to save time and get rid of nagging landscape problems this summer? This collection of landscaping and gardening hacks will give you …

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

20+ Easy Vegan Recipes Everyone Should Know

Regardless of what diet you follow, everyone can appreciate an easy recipe. Whether it's a weeknight dinner or something to satisfy a sweet tooth, …

11 delicious avocado recipes that don't involve avocado toast

Move over avocado toast, these nutritionist-approved recipes are delicious, healthy and deserving of an Instagram post.<p>Avocados quickly went from occasional treat at your local Mexican joint to a prized grocery store staple in a matter of a decade. Today, a quick look on Instagram and Pinterest …

Healthy Eating

7 Apps That Can Teach You How to Cook Like a Pro

Whether you're a complete novice in the kitchen, unsure where to start or you're simply trying to sharpen a few skills, there's an app for that.<p>For …

Apps

How to Grow Asparagus

As a perennial, asparagus requires more up-front investment than any other vege­table. But the long-term payoff is that, once established, an …

Gardening

What’s the Difference Between Olive Oil and Extra Virgin Olive Oil

At least 6,000 years before Crisco came on the scene, olive oil was the hottest commodity in a cook’s (and baker’s) cupboard. The unique …

A Swiss weedkiller robot could curb our dependence on herbicides

It takes a lot of work to keep produce aisles stocked in grocery stores — there’s the planting, tending, picking, and shipping. And even though most …

Robotics

Recipe: Tofu Tikka Masala — Recipes from The Kitchn

I want to tell you so much about this tofu tikka masala, but let me start with the sauce. It's layered with a mess of warm spices plus the smoky …

Vegan Recipes - 101 Cookbooks

Great vegan recipes are like gold. Especially when they feature whole foods, and lots of plants. This type of cooking supports your health and …

The Meaning of Om and How It Is Used in Yoga

Om is a very simple sound with a complex meaning. Om is the whole universe coalesced into a single word, representing the union of mind, body, and …

Yoga

7 Tips for Starting Your Own Organic Garden

Many readers have expressed interest in creating their own organic garden in their own backyard. As a result, I wanted to share a few tips for …

The best countries to visit if you’re vegetarian revealed

Switzerland has come top in a survey of the best European countries to be a vegetarian, while Portugal is ranked as the worst.<p>The study, conducted by …

Plant-Based Diet

My favorite foolproof carrot cake recipe

<b>Because there are two types of people in this world, carrot cake lovers and carrot cake lovers.</b><p>Thank heavens for cake, that's all I can say. Whether …

Eating these foods will protect your brain from age-related shrinking, says study

How does this compare to your shopping list?<p>We all know that maintaining a healthy diet is important for boosting your immune system, wellbeing, …

The 16 Best Healthy, Edible Plants to Grow Indoors

From farmers’ markets and Community Supported Agriculture, to urban farms and rooftop gardens, to produce delivery services, more and more people …

Are Plastic Cutting Boards Better Than Wood?

Years ago, the government advised against using wooden cutting boards, saying they were more difficult to keep hygienically clean than plastic …

The 6 most cost-effective vegetables to grow in your garden

Use this handy Vegetable Cheat Sheet as your guide<p>Growing your own vegetables can be a great way to help the environment and also save some …

The world's largest Victorian greenhouse reopens its doors

The 19th century meets the 21st century in this restored architectural marvel.<p>In 1863, the Royal Botanical Gardens' Temperate House in Kew, England, …

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …