Hadley

36 Flips | 3 Magazines | 522 Likes | 9 Followers | @Hadley4kjh | Keep up with Hadley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hadley”

The Best Food Instagram Accounts

Everything in moderation, you know?<p>When we set out to find the best Instagram accounts for healthy eating, we first had to answer the question, “What does it mean to ‘eat healthy’?”<p>It’s a fair question that even our government is trying to tackle. And almost everyone has an opinion. It’s high-fat, …

20 Yummy Vegan Protein Foods to Try at Trader Joe’s, Whole Foods + Costco

So, you’ve got this whole weekend grocery shopping thing down to a science now. You shop TJ’s for budget clean-eating pantry items, affordable wines and Champagnes. You scan Costco’s hidden perks whenever you’re buying in bulk. And you’ve mastered Whole Foods’ budget organics offering. Sometimes …

How To: Arm Knit Blankets and Scarves and Wraps...Oh, My!

This Christmas all the little nieces and nephews get hand crafted gifts. Most of last week was devoted to making them. Which makes a DIY arm knit …

Healthy Banana Bread (Whole Wheat, Vegan, Oil-free & Sugar-free)

After more than a month of mindless eating and indulging I feel like I am finally back to my old self. All the overeating though made me feel great …

Peanut Butter Chocolate Chip Cookie Dough Bites (Vegan, Gluten Free, Dairy Free)

Peanut Butter Chocolate Chip Cookie Dough Bites (V, GF, DF): an easy, whole ingredient recipe for protein-packed cookie dough bites bursting with PB …

Dessert

I Gave Up Sugar For 6 Weeks In An Attempt To Improve My Mental Health

<i>Photographed by Ruby Yeh.</i><p>It's fairly difficult in today's world to have missed the memo about sugar; depending where you look (on Instagram), sugar is either as bad for you as saturated fat and/or as addictive as crack cocaine. But quitting sugar isn't just the latest celebrity weight loss fad, …

A Gentle Morning Yoga Workout For Your Abs

A morning yoga workout is a great way to set a healthy tone for your day. Because let's face it: Waking up and HIIT-ing hard with an intense training …

Yoga

Hummus, Avocado, and Sun-dried Tomato Sandwich [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Food

Vegetables & Herbs to Reduce Joint Pain and Inflammation

Unfortunately, our joints don’t work the same during the course of our life. The process of aging makes us feel the consequences of the wear and tear …

9 Veggie Burgers That Even Meat Lovers Will Want to Eat

Our search for the perfect veggie burger recipe has been going on for years now—we don't always want meat, but we also don't want bland frozen …

Healthy Eating

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DIY Sushi That's Better Than Takeout

Make restaurant-worthy sushi at home.<p>Making sushi at home is easier than you think. Celebrate International Sushi Day with these five amazing recipes.<p>…

15 must-have beauty products you can get from this online dollar store

A true makeup lover knows that amazing beauty products can come from all sorts of places. You don’t necessarily have to go to a cosmetics specialty …

18 Chickpea Recipes That Go WAY Beyond Hummus

When chickpeas first come to mind, you <i>might</i> think of your favorite food-truck falafel or vegan Moroccan curry, but most likely the first thing you crave is hummus. News flash… chickpeas are SO much more than hummus! By now you may have dabbled with a chickpea dessert or two, and even embraced …

A vegan lemon cupcakes recipe they won't know is vegan.

A couple of years before I went vegan, I was in a coffee shop with a friend, and I spotted a countertop offering of vegan oatmeal raisin cookies. …

Dessert

How I Built an App to Remember What I Learn in High School

Harnessing the power of our visual and spatial memories<p>For much of high school my study habits pretty much consisted of:<p><i>Jot down bullet points from</i> …

Note-Taking

JK Rowling Tackles the Magical History of America in New Harry Potter Stories

“The History of Magic in North America” is a new series of four original stories about the Wizarding United States which will premiere tomorrow on …

7 YouTube Gymnastics Workouts You Definitely Haven’t Tried Yet

Switching up your at-home exercise routine is key for working different muscle groups and getting into your fittest form. Not a Classpass member? Don’t worry. You don’t need to cancel your gym membership or forgo your fave running routes to mix up your workout. We found seven gymnastic, tumbling …

Exercise

Sweet Potato Pretzel Knots With Curried Mustard [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Healthy Vegan Peanut Butter Pancakes

Vegan Peanut Butter Pancakes Recipe<p>Prep Time<p>Cook Time<p>Makes<p>15 Mins<p>02 Mins<p>12 Pancakes<p>Author<p>Category<p>Method<p>Madhuram<p>Breakfast<p>Cooking<p>Bored of the same old …

Latkes With Fennel and Avocado Tartare [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Applesauce bread-cake (VEGAN), 9p

This applesauce bread-that’s-a-bit-cakey is based on my original vegan banana bread recipe from my first cookbook, A Girl Called Jack. Photographs of …

Drawing Ideas: The Benefits Of Mindmapping For Learning

<b>Drawing Ideas: The Benefits Of Mindmapping For Learning</b><p>by <b>Andrew Sperl</b><p>Developing your teaching methods to be more effective is an everyday process for …

Pedagogy

4 Treadmill Workouts From Your Favorite Runners On Instagram - Women's Running

Treadmill running has a stigma of being boring and monotonous – and it definitely can be – but there are ways to make the time on the “hamster wheel” …

Seven Running Drills to Improve Speed, Form, and Efficiency

When I first started performing running drills, I felt silly. Aren’t neon short shorts embarrassing enough? But running drills can be hugely …

Vegan Oatmeal Cookies Recipe | Snack Recipes | PBS Food

Ingredients<p>10.6 ounces (300 grams or about 2 large bananas) very ripe banana<br>• 2.7 ounces (75 grams or about 1/2 cup) raw cashews<br>• 1 tablespoon …

Miss Manners: Staring is permitted, but only if undetected

<i>Dear Miss Manners: My husband and I dine out about once a week. He is fond of “people-watching” and likes to look at other diners while we are eating. I think, however, that he tends to stare at people. He says one cannot have an expectation of privacy in a public restaurant. I think it’s rude to</i> …

8 Protein-Packed Vegan Breakfasts

Below are a few of my favorite high-volume and high-protein recipes. The smoothie bowls and chia seed pudding recipes are perfect for making ahead of …

Hazelnut Butter and Cardamom Chocolate Chunk Cookies [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Dessert