Helen Walker

20 Flips | 1 Magazine | 7 Likes | 3 Following | @HWLau | Keep up with Helen Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen Walker”

23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs

If you can make bagels out of brassicas, anything is possible.

Take BuzzFeed's Get Fit Challenge, Then Take Over The World

This is a four-week exercise plan that doesn't require a gym membership. And no workout is longer than 30 minutes.<p>"Getting in shape" is a popular New Year's resolution, but it's important to have structure when working toward it — otherwise it can be too vague, too confusing, and too intimidating …

Flourless Chocolate Brownie With White Chocolate Chunks {Gluten Free!}

Just as the brownies were making their way out of the oven and onto the cooling rack, my sister walked through the front door, home from another late …

From Chicken Noodle to Egg Drop: 10 Soothing Broth-Based Soups

Don't get us wrong: hearty whole grain, bean, and creamy soups are entirely satisfying, and we don't know how we'd make it through the winter without …

Pineapple Salsa

Pineapple Salsa from Lulu Powers• 1 pineapple, pelled, quartered lengthwise, cored and cut into 1/4 inch dice<br>• 1 red bell pepper, seeded, deribbed and …

Foodily Blog

Your Handy Guide to Hummus Alternatives

Have you heard about the recent listeria outbreak? This week Trader Joe’s and Target issued a voluntary recall of several products after a lab found …

When Your Favorite Plus-Size Store 'Rebrands' Itself

In my desperate attempt to land a job, I had an interview with Torrid, one of the largest, most successful plus-size stores on the market. I had worked for them in high school, when Tripp and Sourpuss were their most popular brands. The brand aged with me, retiring their baggy bondage pants to make …

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Pork Rib Ragu with Polenta

A bowl of rich, creamy polenta and hearty braised pork ribs suit a winter Sunday night to perfection. Make extra and enjoy the rest later in the week; it’s even better after a day or two in the fridge. <b>Pork Rib Ragu with Polenta</b> <b>Ingredients</b> <b>For the pork rib ragu</b>:• 2 Tbs. vegetable oil<br>• 3 lb. (1.5 kg.) …

Recipes

6 Essential Pro Tips for Cooking Burgers at Home

mediterranean baked feta with tomatoes

A few summers ago, I discovered what I consider to be one of the greatest things that has ever been placed over oiled grill grates on a beachy summer …

Lentil Soup Recipes You're Going To Love (PHOTOS)

Of all the soup recipes there are to choose from out there, lentil soup is the most unassuming. It's not as popular as tomato and not as flashy as French onion, but there's something about this protein-rich soup that has the ability to comfort beyond all the others. Lentil soup recipes are just …