Helen Tarleton

22 Flips | 6 Magazines | 9 Likes | 14 Following | @HTarleton | Keep up with Helen Tarleton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen Tarleton”

This 15-Minute Workout Is So Simple Yet CRAZY Effective

Train like a beast.<p>There's a reason Daft Punk's "Harder, Better, Faster, Stronger" is on basically every workout playlist. We all want a routine that takes minimal time, but delivers maximum results.<p>Enter: The 15-Minute Beast Workout, created by Kristie Alicea, NCSF- and ACE-certified head trainer …

The Real Reason Why Your Brain Is so Scared of Failure

Failure doesn't scare you. Not knowing does.<p>You've just recklessly jumped ship -- left the security of your job or refused the investor who isn't offering exactly what you want. You find yourself gripped by a cold, raw fear. What are you <i>actually</i> afraid of?<p>Imagine you're driving along a clear …

The Long Goodbye: Coping With Sadness And Grief Before A Loved One Dies

For years before her death at age 96, Nancy Lundebjerg’s mother underwent a long, slow decline.<p>Arthritis made it hard for Margaret Lundebjerg to get …

7 Ways to Continuously Improve

The Truth About The Best Way to Create Continuous Improvement<p>I can remember as a kid watching an interview with the basketball coach of Marquette at the time, Al McGuire. He was the head coach of the men's basketball team from 1964 to 1977. He won a national championship at Marquette and was …

How to Style a Coffee Table

A coffee table is many things: a place to set your drink, a footrest, somewhere to stash the remote and — of course — a beautiful decorative addition to your living room. Or, at least, it has the potential to be all of these things. Your coffee table can also become a cluttered mess if you aren’t …

How to Decorate With Quilts — Without Looking Old-Fashioned

Grandma's handmade quilt absolutely has a place in your modern home.<p>While quilts may remind you of sleeping at your grandmother's or bucolic summers spent horseback riding and playing in the barn, "they're anything but dated," Anne Hepfer of Anne Hepfer Designs tells ELLEDecor.com. And we couldn't …

Horseback Riding

21 Ways to Upgrade Your Butcher Paper Gift Wrap

<i>Brown paper packages tied up with string</i> are for sure one of our favorite things, what with that simple, nostalgic aesthetic going on. One of our <i>other</i> favorite things is putting a modern twist on something classic, so look out, butcher paper — here comes the color! Order a few rolls of butcher …

The Crazy-Easy Way To Lose 10 Pounds FAST

Trying to lose weight is a lot like cleaning out the basement: It’s overwhelming and near impossible to know where to start—even when you don’t have …

11 IKEA Makeovers That Look Shockingly Luxe

Here's proof that you can have champagne on a beer budget.<p>Here's proof that you can have champagne on a beer budget.

How to Overcome Fear of Abandonment: 7 Dos and 10 Don'ts

It isn't fear of abandonment that sabotages our relationships, it's how we handle it.<p>Fear of abandonment is primal fear - not something we get rid of. It is essential and universal to all human beings, a driving force in our connections. It can either interfere in our relationships or reinforce …

13 Problems Easily Solved With Tension Rods

Thanks to their skinny, adjustable shape, theyre super helpful around the house.<p>Thanks to their skinny, adjustable shape, they're super helpful around the house.

Pancakes

Videos Worth Sharing

We wanted you to know that we've recently updated our Privacy Policy page. Learn More.

The Superhero Stain-Fighters You Already Have At Home

Easy solutions for common household stains.<p><b>1. Toothpaste to get out stains:</b> Non-gel and non-whitening toothpaste can get stains out of multiple household items. For stains on walls and carpets squeeze on toothpaste and rub with a cloth and rinse with warm water. Be careful with high-shine walls as …

44 Genius New Uses For Household Items

Hacks out of what's around your house.<p>Use these hacks to make the most out of what's around your house. This piece originally appeared on goodhousekeeping.com.

Cut Flowers

5 Resumé Secrets That Give You an Edge

Step inside a hiring manager's head<p>It doesn't take long to leave an impression: Recruiters and hiring managers spend an average of 6 seconds reviewing a candidate's resumé before they make an initial assessment, according to a study from the job-search website TheLadders.<p>Six seconds.<p>Now that you’re …

Top 10 Best Foods You Can Eat

According to an analysis by David Grotto, a registered dietician and author of the forthcoming book <i>The Best Things You Can Eat</i>, these 10 foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein.

9 Lies You Tell Yourself About Organizing

Don't let these common misconceptions derail your decluttering efforts. This article originally appeared on GoodHousekeeping.com.<p><i>Getty Images</i><p>Having trouble staying organized at home? We hate to break it to you, but it might be you (not your stuff) that's the problem. We asked professional …

Freebies

One Woman Tries the "Moderation Management" Approach to Drinking

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Shake it Up: 7 Creative New Ways to Lay Subway Tile

(Image credit: HGTV)<p>Subway tile: it's classic, it's cheap, it's ubiquitous. If you love the look (and the price!) of subway tile but want to try …

8 Beauty Uses for Baking Soda

Because baking's not the only thing this ingredient is good for<p><i>By Aly Walansky for Daily Makeover</i><p>Baking soda has been a kitchen staple for generations, but it’s also a major player in the beauty realm. The inexpensive product is amazing for tons of DIY beauty and hair treatments. Here’s how you can …

Weird