H. Martin

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The One Anti-Inflammatory Breakfast You Should Eat To Lose Belly Fat, According To A Trainer

If we could snap our fingers and, poof!, have a flat belly, life would be grand. Sigh. While there’s no magic wish or pill that reduces belly fat, …

15 High-Protein Vegetarian Recipes That Aren't Just Salads

Because who said vegetarians just eat salad?<p>October 31, 2017<p>Whenever someone transitions to a vegetarian diet, the thing they often wonder is “what …

Healthy Eating

Taste Beyond The Tongue

How to Make Bechamel (White Sauce) – Basic Recipe

Bechamel is probably one of the most popular sauces in the world. Béchamel or white sauce is made with a butter and flour (a white roux) and …

This Cheesy Tater Tot Casserole Is Perfect for Weekend Brunch

How to Make It<p>Step 1<p>Preheat oven to 350°F. Heat a large skillet over medium-high. Add sausage and cook, breaking it up with a wooden spoon, until …

Healthy Dark Chocolate "Puppy Chow" Recipe

From: EatingWell.com, October 2017<p>Crunchy, sweet, salty ... healthy?! Yes, indeed. We gave this classic sweet treat, also called muddy buddies, a …

Dessert

Coca-Cola Frosting Recipe (Simple and Quick)

This Coca-Cola frosting can be a great addition to any dessert and even coffee. It is ideal for beginners in the kitchen because it is very simple …

Dessert

Granola Bar Recipes to Fuel Busy Mornings

Though we’d love to spend every morning feasting on homemade pancakes and soft-scrambled eggs, the reality is that weekdays are usually just too …

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good

Let’s be honest: Making homemade hummus sounds hard. Or rather, it’s hard to make hummus that’s equally as good as store-bought versions. But that …

Healthy Eating

13 Copycat Cheesecake Factory Recipes For When You're on a Budget

If The Cheesecake Factory tops your list of go-to restaurants for special occasions, you'll be glad you found this roundup of copycat recipes. The next time you've got a serious craving for the avocado egg rolls or Reese's cheesecake, try staying in and making them for yourself instead of going …

Taste Beyond The Tongue

This Chocolate Chip Dump Cake Might Be the Easiest Dessert You Ever Make

This chocolate chip cookie dough dump cake from <b>Delicious Dump Cakes</b> proves why dump cake recipes were so popular this year. It's a semihomemade dessert that allows you to use boxed cake mix and premade cookie dough (no shame), but tastes just as decadent and homemade as any chocolaty dessert. The …