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Your Car Commute Is a Chance to Practice Mindfulness

Your Car Commute Is a Chance to Practice Mindfulness

Harvard Business Review - Maria Gonzalez

For those who drive to work, the daily commute is often a tense time of bumper-to-bumper gridlock, erratic and dangerous driving, delays, road closures, and construction. And best of all, we get to do it twice a day. Concerned about wasting time, we often try to catch up on all the “little” things …

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