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Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Harvard Business Review - Rasmus Hougaard and Jacqueline Carter and Gitte Dybkjaer

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness. Having trained thousands of leaders in the techniques of this ancient practice, …

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