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Make Yourself Immune to Secondhand Stress

Make Yourself Immune to Secondhand Stress

Harvard Business Review - Shawn Achor and Michelle Gielan

Over the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow us to empathize with others and understand what they’re feeling. When you see someone yawn, mirror …

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