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How to Calm Your Nerves Before a Big Presentation

How to Calm Your Nerves Before a Big Presentation

Harvard Business Review - Amy Jen Su

It’s not easy getting ready for a big presentation. The stakes can feel high, and in our desire for things to go well, the anticipation builds. Fear, anxiety, or even paralysis can kick in. What can you do to calm your nerves when this happens? Observe, Accept, and Reframe First, recognize that …

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