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Break the Cycle of Stress and Distraction by Using Your Emotional Intelligence

Break the Cycle of Stress and Distraction by Using Your Emotional Intelligence

Harvard Business Review - Kandi Wiens

Being able to focus helps us succeed. Whether it’s focusing inward and attuning ourselves to our intuitions and values or outward and navigating the world around us, honing our attention is a valuable asset. All too often though, our focus and attention get hijacked, leaving us feeling frazzled, …

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